Tracy Anderson: The Method For Beginners - Intro Series

Tracy Anderson: The Method For Beginners - Intro Series.

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Description & Features+

Tracy Anderson has created her fitness method based on empowering the small muscle groups and engaging those muscles to support the large muscle groups. These 30-minute programs will work your entire body as you begin to build connectivity between your muscles and throughout your body. These programs are an enhanced introduction to the "Tracy Anderson Method" and are designed for all abilities. All of the exercises and moves are for beginners and they engage your body as you increase your strength. This is a fun way to tone your body as you build on the basics of the "Tracy Anderson Method".

Specifications+

Region code
1
Format
DVD
Number of discs
1
Quebec rating
NR
Available for Shipping to Canada Post
Yes
Closed captioning
No
BoxedSet
No
Language
English
Studio
Anchor Bay Entertainment
Silent
No
Original Language
English
Cast
Tracy Anderson
English rating
G
Aspect ratio
1.78:1
Run time (minutes)
60
ScreenFormat
Widescreen
Brand
Anchor Bay
Product Identifiers
Walmart Item #
30766527, 30757920
UPC
1313260792
SKU
10254761

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