Yoga With Linda Arkin: For Physical, Mental And Emotional Health

Starring Linda Arkin

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$4.88

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Description & Features+

"Yoga With Linda Arkin: For Physical, Mental And Emotional Health" - Join Linda Arkin in three invigorating sessions enabling you to tune up gently using techniques practiced for centuries in Hatha Yoga, a natural, mindful and noncompetitive form of exercise. It conditions the body without punishing it and does not require special equipment or long, stressful workouts. "Yoga for Relaxation and Rejuvenation": Reduce large and small stresses of everyday life. Help eliminate headaches and lessen tensions in seconds with quick relaxation techniques. "Yoga for Strength": Build strength not with weights or machines but by unlocking the power deep inside your body. Challenge muscles while relaxing your mind. Improve posture and firm your midsection. "Yoga for Flexibility": Increase your range of motion through breathing and proper body alignment. Muscle tone and energy flow will increase as tension flows away.
• Subtitles: English

Specifications+

Available for Shipping to Canada Post
Yes
Format
DVD
Number of discs
1.0
Quebec rating
NR
BoxedSet
No
Language
English
Studio
Warner Bros Entertainment
Cast
Linda Arkin
Franchise
N/A
English rating
G
Subtitles for the Hearing Impaired
None
Release date
14/12/2004
Run time (minutes)
146.0
Genre
Exercise & Fitness
Widescreen
No
Brand
Warner Bros.
Product Identifiers
Walmart Item #
30370318, 30872820
UPC
8536513962
SKU
6000190505798

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