Baked Spinach and Feta Dip

Ready in
45 min
Feta cheese gives this baked spinach dip a savoury, sharp flavour. Replace regular feta with a reduced-fat version to reduce calories.

Serving Size


Estimated Cost*


Per Serving

Prep Time

10 min

Cooking Time

35 min

Price/Availability Effective Date: February 10, 2014


1 cup Hellmann's® Real Mayonnaise or 1/2 The Fat Mayonnaise Type Dressing
2 cups Sour Cream
1 container Spinach frozen, chopped, thawed and squeezed dry
1 pkg Knorr® Vegetable Dry Soup Mix
3 Green Onions sliced
1 Clove Garlic minced
0.5 cup Feta Cheese [or regular or reduced fat], crumbled


  1. Preheat oven to 350° F (180° C).
  2. Combine all ingredients in 1-1/2 -quart (6 cup) casserole dish.  Bake 35 minutes or until heated through. Serve, if desired,  with pita chips or any other of your favourite dippers.

+Not available at Walmart.
++Available in select stores only.

* Estimated cost per person based on prices for ingredients listed in the recipe as of the Price/Availability Effective Date. Like products may be substituted. Prices and selection may vary by store. Certain items not available in all stores, or at Walmart. Ingredient availability confirmed as of the Price/Availability Effective Date. Seasonal items available at peak only. Check with your local store or for availability.

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