Broccoli & Cheddar Enchiladas

Ready in
35 min
Made with fresh bell peppers, onions and kidney beans, these enchiladas are high in fibre and a source of vitamin C.

Serving Size

4

Estimated Cost*

$3.25

Per Serving

Prep Time

10 min

Cooking Time

25 min

Price/Availability Effective Date: February 10, 2014

Ingredients+

1 tbsp Becel® Buttery Taste margarine
0.5 cup Green Bell Pepper chopped
2 tsp Chilli Powder
1 pkg Knorr® Sidekicks® Cheddar & Broccoli Rice & Vermicelli Side Dish
2 cups Water
1 cup Red kidney beans, drained and rinsed
8 Fajita-size flour tortillas
1 cup Salsa
0.5 cup Cheddar Cheese shredded [or Jack cheese]
2 Green Onions thinly sliced

Directions

  1. Preheat oven to 180° C (350°F).
  2. Melt Becel® Buttery Taste margarine in medium saucepan and cook green pepper and chili powder, stirring occasionally, until green pepper is tender, about 3 minutes. Stir in Knorr Sidekicks®, water and beans. Bring to a boil over high heat. Reduce heat to medium and cook covered 7 minutes or until rice is tender. Remove from heat and let stand 2 minutes.
  3. Evenly spoon rice on tortillas, then roll. Arrange tortillas, seam side down, in greased 13 x 9-in. (33 x 23-cm) baking dish. Spoon salsa down centre of enchiladas, then sprinkle with cheese. Cover tightly with aluminum foil and bake until heated through, about 15 minutes. Garnish with green onions.

+Not available at Walmart.
++Available in select stores only.

* Estimated cost per person based on prices for ingredients listed in the recipe as of the Price/Availability Effective Date. Like products may be substituted. Prices and selection may vary by store. Certain items not available in all stores, or at Walmart. Ingredient availability confirmed as of the Price/Availability Effective Date. Seasonal items available at peak only. Check with your local store or Walmart.ca for availability.

This article is intended as general information. Always be sure to read and follow the label(s)/instruction(s) that accompany your product(s). Walmart will not be responsible for any injury or damage caused by this activity.

:

Phone:

Store details