Creamy Mustard Grilled Chicken and Bok Choy

Ready in
46 min
Roasted peppers and bok choy elevate this grilled chicken recipe. By grilling the peppers and chicken at the same time, you're minimizing clean-up and maximizing time. Try different coloured peppers to really brighten up this recipe.

Serving Size

4

Estimated Cost*

$4

Per Serving

Prep Time

30 min

Cooking Time

16 min

Price/Availability Effective Date: February 10, 2014

Ingredients+

0.5 cup Honey Mustard Dressing
4 sml Boneless skinless chicken breasts
0.5 lb Baby bok choy cut lengthwise in half
2 sml Red Peppers cut lengthwise into 3” wide strips
2.6 cups Long grain rice

Directions

Reserve 1/4 cup dressing; pour remaining dressing over chicken in shallow dish. Turn to evenly coat both sides of each chicken breast. Refrigerate 30 min. to marinate.
 
Heat greased barbecue to medium heat. Remove chicken from marinade; discard marinade.
 
Brush bok choy and peppers with 2 Tbsp. of the reserved dressing.
Grill chicken 6 to 8 min. on each side or until done (165ºF), adding bok choy and peppers to the barbecue for the last 5 min. and turning after 3 min.
 
Serve chicken, peppers and bok choy over rice; drizzle with remaining dressing.
 

Recipe notes

For best results, grill the bok choy on the outer part of the barbecue grate where the heat is not as intense so the bok choy leaves do not char. If bok choy starts to dry out on the barbecue, spray it lightly with water.

+Not available at Walmart.
++Available in select stores only.

* Estimated cost per person based on prices for ingredients listed in the recipe as of the Price/Availability Effective Date. Like products may be substituted. Prices and selection may vary by store. Certain items not available in all stores, or at Walmart. Ingredient availability confirmed as of the Price/Availability Effective Date. Seasonal items available at peak only. Check with your local store or Walmart.ca for availability.

This article is intended as general information. Always be sure to read and follow the label(s)/instruction(s) that accompany your product(s). Walmart will not be responsible for any injury or damage caused by this activity.

:

Phone:

Store details