Grilled Chicken and Chickpea Mediterranean Salad

Ready in
40 min
Fire up the grill to make this healthy and hearty grilled chicken Mediterranean salad with tomatoes, feta cheese, chickpeas, a ton of fresh herbs.

Serving Size

4

Estimated Cost*

$2.75

Per Serving

Prep Time

20 min

Cooking Time

20 min

Price/Availability Effective Date: February 10, 2014

Ingredients+

1 pkg Maple Leaf® Prime® Naturally Boneless Skinless Chicken Breasts 2 pieces
0.25 cup Red wine vinegar
1 tsp Dijon Mustard
1 tsp Dried oregano leaves
1 clove Garlic minced
1 tbsp Fresh Parsley chopped
1 Pinch Sugar
Salt and pepper
0.5 tsp Lemon Juice
0.5 cup Olive Oil
1 can Chick Peas (19 oz/540 mL) rinsed and drained
2 cups Cherry Tomatoes halved
1 cup Feta Cheese cubed
0.25 cup Fresh Herbs chopped (parsley, thyme, oregano)

Directions

  1. Place chicken in a re sealable plastic bag. Whisk together the next 9 ingredients. Pour ½ cup (125 mL) of the mixture over the chicken and massage the marinade into the chicken. Refrigerate for one hour. Reserve the remainder of marinade to use as salad dressing.
  2. Preheat BBQ to medium high heat. Lightly coat the grill with non stick cooking spray. Place chicken on the grill and cook for 6 7 minutes per side or until evenly char grilled and the internal temperature is 165°F (74°C). Remove from grill and set aside to cool slightly.
  3. Cut chicken in to 1” (2.5 cm) cubes and place in a large salad bowl. Add chickpeas, tomatoes, Feta cheese, herbs, salt and pepper. Drizzle with reserved salad dressing and toss lightly to coat.
 

Recipe notes

Use leftover chicken souvlaki for this recipe in place of chicken breasts. 

+Not available at Walmart.
++Available in select stores only.

* Estimated cost per person based on prices for ingredients listed in the recipe as of the Price/Availability Effective Date. Like products may be substituted. Prices and selection may vary by store. Certain items not available in all stores, or at Walmart. Ingredient availability confirmed as of the Price/Availability Effective Date. Seasonal items available at peak only. Check with your local store or Walmart.ca for availability.

This article is intended as general information. Always be sure to read and follow the label(s)/instruction(s) that accompany your product(s). Walmart will not be responsible for any injury or damage caused by this activity.

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