Turkey Veggie Chili with Shredded Cheese

Ready in
1 hr
Packed with vegetables, kidney beans and turkey, this chili makes a hearty lunch or dinner. Garnish with low-fat cheese and sour cream for extra flavour.

Serving Size


Estimated Cost*


Per Serving

Prep Time

15 min

Cooking Time

45 min

Price/Availability Effective Date: February 10, 2014


4 tbsp Becel® Original margarine
1 Onion chopped
1 Green Bell Pepper chopped
1 lb Turkey, lean ground
1 can Red kidney beans, drained and rinsed
1 can Tomato diced, undrained
1 cup Frozen whole kernel corn
1 Jalapeno Pepper chopped
2 tsp Chilli Powder
1 tsp Garlic Powder
1 cup Sour cream fat free
0.5 cup Cheddar Cheese shredded low-fat
4 Flat Rolls whole wheat (dinner rolls)


  1. Melt 2 Tbsp (30mL) Becel® Original margarine in large nonstick skillet over medium-high heat and cook onion and green pepper, stirring occasionally, until tender; about 5 minutes. Add remaining 2 Tbsp (30mL) margarine and cook ground turkey, stirring occasionally, until done; about 5 minutes.
  2. Stir in beans, tomatoes, corn, jalapeño pepper, chili powder and garlic powder. Reduce heat to low and simmer covered, stirring occasionally, until heated through, about 30 minutes.
  3. Top with cheese and sour cream. Serve with dinner rolls.

+Not available at Walmart.
++Available in select stores only.

* Estimated cost per person based on prices for ingredients listed in the recipe as of the Price/Availability Effective Date. Like products may be substituted. Prices and selection may vary by store. Certain items not available in all stores, or at Walmart. Ingredient availability confirmed as of the Price/Availability Effective Date. Seasonal items available at peak only. Check with your local store or Walmart.ca for availability.

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