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Pumpkin seeds are great on the go, these seeds can help improve bone density and are high in protein.

Joe's Tasty Travels Joe’s Tasty Travels - Pepitas a.k.a Pumpkin Seeds, 300 g

INGREDIENT: Flax SeedsMAY CONTAIN PEANUTS, TREE NUTS, MILK, SOYA, WHEAT AND/OR MUSTARD.

Joe's Tasty Travels Joe’s Tasty Travels - Flax Seeds - 750g, JTT Flax Seeds

Great for snacking and sharing with your friends.

Joe's Tasty Travels Joe’s Tasty Travels Roasted & Salted Hulled Sunflower Seeds, 500 g

Joe's Tasty Travels Joe’s Tasty Travels Roasted, Hulled & Unsalted Sunflower Seeds 500g, JTT Hulled Sunflower Seeds Unsalted 500g

The long squash is very similar to zucchini and it is grown in warm climates. The outer skin can go from yellow to green while the inner flesh is firm textured, white in color and contains seeds. The long squash is delicious in stir fries and soups.

Squash, Long, 0.30 - 0.70 kg(Sold in Singles), 0.42 - 0.95 kg

Delicious and versatile, Great Value Unsweetened Shredded Coconut is a must-have ingredient in any pantry. These coconut shreds have a milky, fresh flavour with just a touch of natural sweetness. Used in a variety of baking recipes, this shredded coconut can also be enjoyed as decoration on cake or ice cream, mixed with nuts in trail mix, or as a fibre-rich topping on yogurt, oatmeal, cereal, and more. The Ingredient Wise symbol appears on products made without these ingredients: synthetic colours, artificial flavours and sweeteners, hydrogenated vegetable oil, monosodium glutamate.

Great Value Unsweetened Shredded Coconut, 200 g

A bread that has a satisfying crunch and moist texture at the same time may seem impossible, but it’s not. Made with a range of crunchy seeds and grains, this bread has it all.

Little Northern Bakehouse Gluten Free Seeds and Grains, LNB Seeds & Grains GF Non GMO

Joe`s Tasty Travels Thompson Seedless Raisins 300g, JTT Thompson Seedless Raisins 300g

Enjoy a handful of Great Value™ Dry Roasted & Unsalted Pumpkin Seeds. Also known as pepitas, they’re gently dry roasted to perfection. Featuring a subtle, nutty avour, these seeds are a great source of magnesium, iron and zinc. A deliciously addictive, healthy boost, they’re gluten-free certied, NON-GMO Project Veried, and conveniently resealable. Snack on ’em right out of the bag, garnish your salads and soups, or mix them into smoothies and trail mixes.

Great Value Dry Roasted & Unsalted Pumpkin Seeds, 350 g

Salted corn chips are a crunchy snack with flax seed baked right in for a good source of omega-3 fatty acids and fibre. Great substitute for any snack.

Joe's Tasty Travels Salted Corn Chips with Flax Seeds, 300g

Seedless tamarind is commonly used in Indian and Thai foods as a souring agent. This seedless variety is easy to work with, even for novice cooks. Use this unique ingredient as a souring agent in curries, soups, and meat dishes.

Verka Seedless Tamarind, 400 g

Sunflower Seeds with a Difference® We're proud to be Canada's favourite brand of sunflower seeds. We roast only the finest sunflower seeds one batch at a time, adding our very own blend of seasonings to give you a great snack to enjoy while you are out there having fun. Try all our delicious flavours and taste the difference in every bag!

Spitz Seasoned Sunflower Seeds, 210g

Chunks made out of soy, makes a complete dish when mixed with blended spices and cooked in medium steam.hey are a rich source of protein and being free from cholesterol, they are used as meat substitutes.

Quality Soya Chunk, Healthy and tasty

The star anise pod, which is shaped like a star (hence its name), has six to eight points, each containing a single seed

STAR ANISE, CHAKRA PHOOL

The crunch is king with Rudolph’s Bavarian Multi-Grain Sourdough Bread. This earthy multigrain sourdough is crafted from whole wheat and dark rye flours, with chewy cracked wheat, rye seeds, flax seeds, sunflower seeds and whole rolled oats. As if that weren’t enough, we’ve rolled each loaf in even more flax, sunflower and sesame seeds for a crust that delivers flavour, texture and the ultimate crunch when toasted. Our sliced bread is the perfect any-time-of-day bread. It’s the perfect morning toast or afternoon sandwich bread. Our healthy homestyle recipe has no added sugar or artificial flavours. Try it and taste what happens when Bavarian baking traditions meet Canadian grown and milled grains. It’s magic!

Rudolph’s Bavarian Multi-Grain Sourdough Bread, 500 g

Easy to munch on while you're on the go, Great Value Seedless Thompson Raisins will be a convenient addition to your snack bag for school, work, road trips and more. Thompson raisins are sun-dried, which gives them their classic dark colour, sweet taste and chewy texture. The seedless black raisins are a perfect fit for baked goods like muffins, cakes and cookies, and you can toss them into salads, dips or smoothies for natural sweetening. Try soaking them in wine or juice to add even more flavour to your desserts. The Ingredient Wise symbol appears on products made without these ingredients: synthetic colours, artificial flavours and sweeteners, hydrogenated vegetable oil, monosodium glutamate.

Great Value Seedless Thompson Raisins, 375 g

This best-selling salad delivers on a promise to provide a nutritious and delicious blend of vegetables. Creating a harmony between the bitterness of kale and the sweetness of cranberries and poppy seed dressing, this unique blend also contains chicory, green cabbage, julienned broccoli stalk and Brussels sprouts. To top things off, the kit comes with roasted pumpkin seeds for novelty and crunch. The Eat Smart Sweet Kale Salad is nutrient-dense, Gluten Free, contains seven superfoodsTM and offers on-trend flavours that will keep your customers coming back.

Eat Smart Sweet Kale Vegetable Salad Kit, 12 oz

Great Value Chopped Walnuts are a delicious, satisfying snack on their own and a quick and easy way to add crunch to any recipe. The raw walnuts are pre-shelled and cut up, making it a snap to quickly toss a handful into your salads, breads, cookies, cakes and more. The chopped walnuts are great for homemade trail mix and pair beautifully with fruits and cheeses for charcuterie. Plus they’re an effortless way to enhance the texture and flavour of sandwiches and wraps. The Ingredient Wise symbol appears on products made without these ingredients: synthetic colours, artificial flavours and sweeteners, hydrogenated vegetable oil, monosodium glutamate.

Great Value Chopped Walnuts, 100 g

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