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7 Function 5 LED Bicycle Blinking Safety Flasher Bike Bracket

Ever find yourself riding your bike at night and worrying about your visibility? This ASR Outdoor 5 LED Safety Flasher will ensure that you'll be seen by other bikers and vehicles. This flasher features 5 super bright LED bulbs, and has 7 functions: LEDs double blinking, flashing, all on or off when not in use. Compact and lightweight, these flashers are ideal for joggers, cyclists, skiers, hikers and even kids! Make sure to keep one of these on your bike at all times.

Productive Fitness The Great Kettlebell Exercise Handbook & DVD Set

Learn to exercise with kettlebells with the Productive Fitness Great Kettlebell DVD & Handbook Set! Kettlebell training is a full body workout that challenges your core strength, body strength and cardiovascular system. A high intensity set of exercises will tone and build muscle and burn a huge amount of calories. Starting with safety, The Great Kettlebell DVD moves on to some simple movement patterns that are the foundation of all kettlebell lifting and then onto some slightly more complex but basic moves. The DVD then covers a series of kettlebell exercises and finally some more complex exercises such as the Windmill and the Snatch. The Kettlebell Handbook is designed to take the mystery out of kettlebell training. Get more value out of your equipment and discover new exercises. Written by experts, the handbook has easy to follow illustrations that guide you through each exercise. It includes 39 exercises and 3 sample routines.

Productive Fitness The Great Resistance Tubing Handbook Exercise Reference Guide

Take the mystery out of resistance training with the Productive Fitness Great Resistance Tubing Handbook! Lightweight and portable, resistance tubing is ideal for exercising at the gym, at home or while traveling. The handbook features 43 resistance tubing exercises for working your whole body. This handbook also includes muscle anatomy diagrams and a section on stretching. Additionally, you can learn how to make a door attachment for tubing to increase your exercise options. The book is printed in color and has 64 pages. Make sure to grab this handbook before you start resistance training!

Productive Fitness CYL Yoga Asanas - Laminated

This Yoga poster features 18 common asanas. All asanas are clearly explained with step-by-step instructions and descriptive photos. Each asana is followed by the Sanskrit name and a breadown of the word for easy learning. A must have for any yoga studio or gym.. Poster - Laminated. Dimension - 36 x 24 in.. Item Weight - 6 oz- SKU: PDFT050

Productive Fitness The Great Dumbbell Handbook Exercise Reference Guide

Lift weights safely with the Productive Fitness Great Dumbbell Handbook! This handbook will help you reap the benefits of training with dumbbells. It includes 45 basic and advanced exercises using clear descriptions and illustrated photos. The handbook also includes instructions for creating your own workout program, stretching and setting up a mini or home gym. Inside the book you'll also find muscle anatomy diagrams and an accessory guide to make your workouts easier, safer and more efficient. The book is printed in color and has 64 pages. Make sure to grab this book before your next weight lifting session!

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