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New arrivals in food
Scooby Doo Cinnamon Crisp
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Scooby Doo Cinnamon CrispNow $3.33current price Now $3.33, Was $4.97$4.97$1.11/100g274.1481 out of 5 stars. 27 reviewsSave with
Delivery, as soon as 11amPickup, as soon as 11amMadeGood Organic Crunchy Granola Squares Oats & Dark Chocolate 5ct
MadeGood Organic Crunchy Granola Squares Oats & Dark Chocolate 5ct$3.97current price $3.971294.6822 out of 5 stars. 129 reviewsSave with
Delivery, as soon as 11amPickup, as soon as 11amNature Valley Sweet & Salty Granola Bar Pretzel Nut
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Nature Valley Sweet & Salty Granola Bar Pretzel NutNow $2.67current price Now $2.67, Was $3.97$3.97Save with
Delivery, as soon as 11amPickup, as soon as 11amMadeGood Organic Crunchy Granola Squares Sweet Cinnamon & Sea Salt 5ct.
MadeGood Organic Crunchy Granola Squares Sweet Cinnamon & Sea Salt 5ct.$3.97current price $3.971264.5714 out of 5 stars. 126 reviewsSave with
Delivery, as soon as 11amPickup, as soon as 11amFrosted Flakes Less Sugar 338g
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Frosted Flakes Less Sugar 338gNow $3.33current price Now $3.33, Was $4.97$4.9799¢/100g114.9091 out of 5 stars. 11 reviewsSave with
Delivery, as soon as 11amPickup, as soon as 11amKrave Cinnamon Sugar Churro 314g
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Krave Cinnamon Sugar Churro 314gNow $3.33current price Now $3.33, Was $4.97$4.97$1.06/100g874.3908 out of 5 stars. 87 reviewsSave with
Delivery, as soon as 11amPickup, as soon as 11amYour Fresh Market Creamy Mushroom Soup
Your Fresh Market Creamy Mushroom Soup$8.98current price $8.98$1.08/100mlSave with
Delivery, as soon as 11amPickup, as soon as 11amFroot Loops Less Sugar 250g
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Froot Loops Less Sugar 250gNow $3.33current price Now $3.33, Was $4.97$4.97$1.33/100g214.0476 out of 5 stars. 21 reviewsSave with
Delivery, as soon as 11amPickup, as soon as 11amYour Fresh Market Chicken Vegetable Soup
Your Fresh Market Chicken Vegetable Soup$8.98current price $8.98$1.08/100mlSave with
Delivery, as soon as 11amPickup, as soon as 11amYour Fresh Market Butternut Squash Soup
Your Fresh Market Butternut Squash Soup$8.98current price $8.98$1.08/100ml11 out of 5 stars. 1 reviewsSave with
Delivery, as soon as 11amPickup, as soon as 11amYour Fresh Market Creamy Tomato Soup
Your Fresh Market Creamy Tomato Soup$8.98current price $8.98$1.08/100mlSave with
Delivery, as soon as 11amPickup, as soon as 11am
Must-haves for less
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Broccoli Stalks, Sold in singles
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Broccoli Stalks, Sold in singles$3.76current price $3.7614494.3016 out of 5 stars. 1449 reviewsSave with
Delivery, as soon as 11amPickup, as soon as 11amRuffles All Dressed flavoured Potato Chips
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Ruffles All Dressed flavoured Potato ChipsNow $2.97current price Now $2.97, Was $4.47$4.47$1.49/100g3104.5613 out of 5 stars. 310 reviewsSave with
Delivery, as soon as 11amPickup, as soon as 11amBlack Diamond Cheese Marble Cheddar
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Black Diamond Cheese Marble CheddarNow $4.92current price Now $4.92, Was $5.48$5.48$1.23/100g4344.6521 out of 5 stars. 434 reviewsSave with
Delivery, as soon as 11amPickup, as soon as 11amDeli Express Bacon, 375 g
Made In Canada
Deli Express Bacon, 375 g$3.98current price $3.98$1.06/100g4134.1429 out of 5 stars. 413 reviewsSave with
Delivery, as soon as 11amPickup, as soon as 11amTim Hortons Premium Instant Coffee Medium
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Tim Hortons Premium Instant Coffee MediumNow $6.47current price Now $6.47, Was $9.47$9.47$6.47/100g3054.4197 out of 5 stars. 305 reviewsSave with
Delivery, as soon as 11amPickup, as soon as 11amGreat Value Spaghetti Pasta
Made In Canada
Great Value Spaghetti Pasta$1.97current price $1.9722¢/100g4074.6167 out of 5 stars. 407 reviewsSave with
Delivery, as soon as 11amPickup, as soon as 11amCauliflower, Sold in singles
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Cauliflower, Sold in singles$3.76current price $3.7617234.1648 out of 5 stars. 1723 reviewsSave with
Delivery, as soon as 11amPickup, as soon as 11amTim Hortons Decaf Premium Instant Coffee
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Tim Hortons Decaf Premium Instant CoffeeNow $6.47current price Now $6.47, Was $9.47$9.47$6.47/100g1504.5467 out of 5 stars. 150 reviewsSave with
Delivery, as soon as 11amPickup, as soon as 11amStrawberries, 1 lb.
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Strawberries, 1 lb.$3.84current price $3.8451833.6116 out of 5 stars. 5183 reviewsSave with
Delivery, as soon as 11amPickup, as soon as 11amGreat Value Spaghettini Pasta
Made In Canada
Great Value Spaghettini Pasta$1.97current price $1.9722¢/100g3224.6398 out of 5 stars. 322 reviewsSave with
Delivery, as soon as 11amPickup, as soon as 11amGreat Value Double Cheddar Shredded Cheese
Made In Canada
Great Value Double Cheddar Shredded Cheese$4.98current price $4.98$1.56/100g3774.6897 out of 5 stars. 377 reviewsSave with
Delivery, as soon as 11amPickup, as soon as 11amTIM HORTONS INSTANT COFFEE DARK 100 GR
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TIM HORTONS INSTANT COFFEE DARK 100 GRNow $6.47current price Now $6.47, Was $8.97$8.97$6.47/100g1264.7857 out of 5 stars. 126 reviewsSave with
Delivery, as soon as 11amPickup, as soon as 11amLiberté Greek 0% Yogurt, Plain, High Protein, 750 g
Made In Canada
Liberté Greek 0% Yogurt, Plain, High Protein, 750 g$6.47current price $6.4786¢/100g4164.6659 out of 5 stars. 416 reviewsSave with
Delivery, as soon as 11amPickup, as soon as 11amOur Finest No Pulp Premium Orange Juice
Made In Canada
Our Finest No Pulp Premium Orange Juice$6.98current price $6.9828¢/100ml8104.6938 out of 5 stars. 810 reviewsSave with
Delivery, as soon as 11amPickup, as soon as 11amMcCain® Superfries® Sweet Potato Plank Cut Fries, 454g
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McCain® Superfries® Sweet Potato Plank Cut Fries, 454gNow $2.77current price Now $2.77, Was $4.48$4.4861¢/100g2954.5729 out of 5 stars. 295 reviewsSave with
Delivery, as soon as 11amPickup, as soon as 11amGreat Value Salted Butter
Made In Canada
Great Value Salted Butter$5.96current price $5.96$1.31/100g11764.6497 out of 5 stars. 1176 reviewsSave with
Delivery, as soon as 11amPickup, as soon as 11amMcCain® Superfries® 5 Minute Shoestring Fries, Made in Canada from domestic and imported ingredients, 650g
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McCain® Superfries® 5 Minute Shoestring Fries, Made in Canada from domestic and imported ingredients, 650gNow $2.77current price Now $2.77, Was $4.48$4.4843¢/100g2484.6169 out of 5 stars. 248 reviewsSave with
Delivery, as soon as 11amPickup, as soon as 11amOur Finest Not From Concentrate Premium Orange Juice With Pulp
Made In Canada
Our Finest Not From Concentrate Premium Orange Juice With Pulp$6.98current price $6.9828¢/100ml4924.685 out of 5 stars. 492 reviewsSave with
Delivery, as soon as 11amPickup, as soon as 11amNeilson Unsalted Butter
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Neilson Unsalted Butter$4.92current price $4.92$1.08/100g35 out of 5 stars. 3 reviewsSave with
Delivery, as soon as 11amPickup, as soon as 11amGatorade Orange Sports Drink 6 x 591 mL, Bottles
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Gatorade Orange Sports Drink 6 x 591 mL, BottlesNow $6.47current price Now $6.47, Was $7.48$7.4818¢/100ml17944.699 out of 5 stars. 1794 reviewsSave with
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Grocery Buying Guide
What is the shelf life of canned goods?
Canned goods typically have a long shelf life and can last for several years if stored properly. The exact shelf life will depend on the type of canned good, the manufacturer, and how it is stored. To ensure food safety, it's essential to store canned goods in a cool, dry place and away from direct sunlight. Canned goods should be kept away from heat sources and should not be exposed to temperatures above 50°C (122°F). If you notice any signs of rust, denting, or swelling, it's best to discard the canned good. Improperly canned goods can be a breeding ground for harmful bacteria like Botulism, so it's crucial to follow proper storage and handling techniques.
How can I tell if meat is fresh?
To determine if meat is fresh, look for these signs: firm, plump flesh that's not slimy or soft, and no strong odors or unusual colors. The packaging should be clear and bright, with no tears or punctures. Check the "sell by" or "use by" date to ensure the meat is still within the safe range. If you notice any signs of spoilage, such as sliminess, strong odors, or cloudy packaging, it's best to avoid the meat. Fresh meat should have a clean, earthy aroma, and the color should be consistent with the type of meat. For example, beef should have a deep red color, while chicken should have a pale pink color. When you press the meat, it should feel slightly springy, indicating that it's still fresh.
Can I freeze leftovers to extend their shelf life?
Yes, freezing is an excellent way to extend the shelf life of leftovers. Most foods can be frozen safely, but it's essential to follow proper food safety guidelines to prevent bacterial growth and foodborne illness. To freeze leftovers safely, cool the food to room temperature first, use airtight, freezer-safe containers or bags, label the containers with the date and the type of food, and freeze at 0°F (-18°C) or below. When you're ready to consume the frozen food, thaw it in the refrigerator, microwave, or cold water. It's important to note that freezing does not indefinitely extend the shelf life of food, and the quality of the food may decrease over time.
How can I reduce my grocery bill without sacrificing quality?
There are several ways to reduce your grocery bill without sacrificing quality. One strategy is to plan your meals and make a shopping list to avoid impulse purchases. By planning your meals, you can avoid buying unnecessary items and reduce food waste. Additionally, consider buying in bulk and freezing non-perishable items like rice, beans, and canned goods. This can help reduce costs and save time. Another option is to choose store brands or generic options for many items, which can be just as good as name brands but at a lower price. Finally, consider purchasing seasonal produce to get fresh, high-quality ingredients at a lower cost.
What are some tips for storing food in the fridge and pantry?
To ensure food safety and extend the shelf life of your groceries, it's essential to store them properly in the fridge and pantry. Store raw meat, poultry, and seafood on the bottom shelf of the fridge, away from cooked or ready-to-eat foods. Keep the fridge at a consistent temperature below 40°F (4°C) to prevent bacterial growth. Store leftovers in airtight containers and label them with the date. Keep the pantry clean and dry, and store food in airtight containers to prevent moisture and pests. Store grains, pasta, and other dry goods in a cool, dry place to prevent infestation. Check expiration dates regularly and discard expired items to avoid foodborne illness.
What are some quick and easy dinner ideas?
One idea is to make a one-pot pasta dish that combines cooked pasta, tomato sauce, and your choice of protein (such as sausage or chicken) in one pot for a simple and satisfying meal. Another option is to make tacos using pre-cooked ground beef, shredded cheese, and pre-made taco seasoning for a quick and easy dinner that can be customized with your favorite toppings. If you're looking for something a little different, consider making a stir-fry with your favorite ingredients, such as vegetables, protein (like chicken or beef), and noodles, all cooked in one pan with a stirfry sauce for a quick and easy dinner. For a healthy and delicious option, try baking salmon fillets with lemon juice and herbs for 12-15 minutes. Serve with roasted vegetables or a simple salad for a well-rounded meal.
































