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Fruits & Vegetables

FRESHNESS GUARANTEED You want the freshest for your family and so do we. We've trained our Associates to pick the best and freshest products to meet your expectations. Satisfaction guaranteed* or your money back! *Terms and conditions apply. See the Online Grocery Help page at Walmart.ca for details.

Indian Okra, Sold by weight, 0.01 - 0.02 kg

Garlic, the aromatic powerhouse of the kitchen, brings a bold and distinctive flavour to your dishes. With its bulbous shape and papery skin, it's a staple in countless cuisines worldwide. Whether finely minced, sliced, or crushed, garlic releases its pungent and savoury essence, enhancing the taste of soups, stews, sauces, and more. A culinary chameleon, garlic can be roasted to a sweet and mellow taste or sautéed to a rich and aromatic aroma. It can also be eaten in its raw form for a strong and spicy flavour. Embrace the potent allure of garlic, skillfully elevating your culinary creations with its versatile and flavorful touch.

Garlic, Pack of 3

Avocados, the creamy and versatile gems of the fruit world, offer a delectable and nutritious experience. With their buttery texture and rich flavour, they add a touch of indulgence to any dish. Spread them on toast, blend them into smoothies, or toss them into salads for a satisfying and wholesome addition. Avocados also shine as the star ingredient in guacamole, a beloved dip loved by many. Packed with healthy monounsaturated fats, vitamins, and minerals, avocados nourish your body while pleasing your taste buds. Embrace the culinary magic of avocados, elevating your meals with their delightful and nourishing essence.

Avocado, Pack of 5

Cilantro, a vibrant herb, adds a fresh and aromatic touch to your dishes. With its delicate green leaves and citrusy fragrance, it elevates flavours and tantalizes the senses. This versatile herb is perfect for garnishing a variety of cuisines, from Mexican to Asian dishes, and for incorporating it into salsas, dressings, and marinades. Whether used as a finishing touch or a primary ingredient, cilantro brings a burst of vibrant flavour to your creations. Embrace the zesty charm of cilantro, experimenting with its refreshing taste and allowing its aromatic essence to infuse your culinary ventures with a delightful twist.

Cilantro, Sold in bunches

A full on aromatic root, fills your meals with a special taste. Great in homemade authentic curries.

Ginger, Sold in singles, 0.12 - 0.15 kg

Sweet Potatoes, also known as yam, are a versatile and delicious root vegetable with a rich orange flesh. They are available all year round, making them a convenient and accessible ingredient for your cooking needs. These nutrient-rich potatoes are packed with essential vitamins and minerals, such as vitamins A, C, Potassium, and Fiber. With their natural sweetness and creamy texture, sweet potatoes can be enjoyed in various ways. Whether roasted, mashed, baked, or added to soups and stews, sweet potatoes add vibrant colour and delightful flavour to any of your dishes.

Sweet Potato, Sold in singles, 0.28 - 0.57 kg

Mini or Baby Bok Choy has crunchy stems and crinkly broad leaves. Great stir-fried, steamed and grilled.

Bok Choy, Baby, 1 lb Bag

Shanghai Bok Choy, 340 g

The Fuji apple is crisp and sweet and wonderful to add to salads or to eat on its own.

Apple, Fuji, Sold in singles, 0.13 - 0.18 kg

Curry leaves have and aromatic sent that is used for flavoring in Indian and Asian cuisine. FRESHNESS GUARANTEED You want the freshest for your family and so do we. We've trained our Associates to pick the best and freshest products to meet your expectations. Satisfaction guaranteed* or your money back! *Terms and conditions apply. See the Online Grocery Help page at Walmart.ca for details.

Curry Leaves, 3.5 oz

Used in savory dishes, plantains&nbsp;are a member of the banana family. Starchy and low in sugar, they are usually cooked before serving as it is unsuitable raw.

Plantain, Sold in Singles, 0.25 - 0.35 kg

These small Indian eggplants are traditionally cooked in a curry dish. The tender insides can also be scooped out to make sauce and dips. FRESHNESS GUARANTEED You want the freshest for your family and so do we. We've trained our Associates to pick the best and freshest products to meet your expectations. Satisfaction guaranteed* or your money back! *Terms and conditions apply. See the Online Grocery Help page at Walmart.ca for details.

Eggplant, Indian, Sold in singles, 0.03 - 0.11 kg

Flat cabbage is a culinary gem that brings a delightful twist to traditional cabbage varieties. Its crinkled and textured leaves present a beautiful mosaic of vibrant green hues. When cooked, the flat cabbage releases a delicate and nutty flavour that enhances a wide range of dishes. Perfect for stir-fries, soups, or simply blanched and drizzled with olive oil, this versatile vegetable elevates your culinary endeavours. Packed with vitamins C and K, as well as fibre, flat cabbage offers a nourishing addition to your diet. Embrace the unique taste and beauty of flat cabbage, making it a cherished part of your culinary repertoire.

Cabbage, Flat, Sold in singles, 1.02 - 1.19 kg

Avocado, Sold in singles

The firm and crisp texture of Asian pears make them a popular addition to fresh salads.

Pear, Asian, Sold in singles, 0.25 - 0.26 kg

The long squash is very similar to zucchini and it is grown in warm climates. The outer skin can go from yellow to green while the inner flesh is firm textured, white in color and contains seeds. The long squash is delicious in stir fries and soups.

Squash, Long, 0.30 - 0.70 kg(Sold in Singles), 0.42 - 0.95 kg

Spinach, a vibrant and nutrient-rich leafy green, is a versatile and delicious addition to your meals. With its deep green leaves and tender texture, it offers a mild and earthy flavour. Whether enjoyed raw in salads, sautéed, or blended into smoothies, spinach brings a burst of freshness to your palate. Packed with vitamins, minerals, and antioxidants, spinach is a nutritional powerhouse that supports well-being. From salads to cooked creations, spinach continues to be a favourite choice for a healthy and flavorful dining experience. Embrace the wholesome allure of spinach, exploring its culinary diversity and enjoying its refreshing essence in various dishes.

Spinach, Sold in bunches

Enoki mushroom are known for their mild and sweet flavour, they are quick to cook and are used in soups and sauces as well as delicious Asian noodle dishes. FRESHNESS GUARANTEED You want the freshest for your family and so do we. We've trained our Associates to pick the best and freshest products to meet your expectations. Satisfaction guaranteed* or your money back! *Terms and conditions apply. See the Online Grocery Help page at Walmart.ca for details.

Mushrooms, Organic Enoki, 5.3 oz

Yu Choy, 340 g

Radishes bring a zesty and refreshing flavour to your taste buds. With their round, colourful bulbs and crunchy, white flesh, they offer a delightful texture and a unique taste. Enjoyed raw, sliced, or added to salads, radishes add a refreshing and tangy kick to a variety of dishes. Their versatility extends to pickling, roasting, or even blending into tangy spreads. Rich in vitamin C, potassium, and antioxidants, radishes not only liven your culinary creations but also offer a healthy boost. Embrace the refreshing allure of radishes, enhancing your meals with their distinctive and refreshing essence.

Radish Bunch, 1 lb

Red mangos, a tropical delight, bring a vibrant burst of sweetness to your taste buds. With their luscious, deep red skin and juicy, golden flesh, they are a true treat for the senses. Enjoyed fresh and ripe, they offer a perfect balance of sweetness and tanginess. Red mangos can be sliced, cubed, or blended into refreshing smoothies and desserts, tantalizing your taste buds with every bite. Packed with vitamins A and C, as well as antioxidants, red mangos not only satisfy your sweet cravings but also provide a nourishing boost. Embrace red mangos and experience the tropical bliss they bring to your culinary journey.

Mango, Red, Sold in singles

Eggplants, the velvety jewels of the vegetable world, boast a rich and earthy flavour. With their glossy, purple skin and creamy flesh, they add a touch of elegance to any dish. These versatile vegetables can be grilled, roasted, or sautéed to perfection, releasing their savoury scent. Whether used as a meat substitute in vegetarian dishes or featured in traditional recipes like Eggplant Parmesan, their ability to absorb flavours makes them a culinary favourite. Eggplants are a source of essential nutrients like fibre, potassium, and antioxidants, offering both taste and nourishment. Embrace the allure of eggplants and elevate your cooking with their delightful and sophisticated taste.

Eggplant, Sold in singles, 0.39 - 0.51 kg

Lemongrass, 300 g

Snow Peas are a member of the legume family with a mild, fresh crisp flavor. Can be enjoyed as an appetizer, side or main dish. FRESHNESS GUARANTEED You want the freshest for your family and so do we. We've trained our Associates to pick the best and freshest products to meet your expectations. Satisfaction guaranteed* or your money back! *Terms and conditions apply. See the Online Grocery Help page at Walmart.ca for details.

Snow Peas, 7 oz

Gai Lan, 340 g

Chinese eggplant has a strong taste and sponge-like texture. Rich in vitamins and minerals this healthy vegetable is a delicious addition to your meal.

Chinese Eggplant, Sold in singles, 0.32 - 0.35 kg

Chayote Squash has a delicate flavour and soft texture making it perfect for adding to your meals and salads. It can be eaten either cooked or raw. Store in the refrigerator.

Squash, Chayote, Sold in singles

Bitter melon lends a distinctive flavour to Asian stir fried dishes and stews. FRESHNESS GUARANTEED You want the freshest for your family and so do we. We've trained our Associates to pick the best and freshest products to meet your expectations. Satisfaction guaranteed* or your money back! *Terms and conditions apply. See the Online Grocery Help page at Walmart.ca for details.

Bitter Melon, Sold in singles, 0.19 - 0.75 kg

Also called Chinese cabbage,&nbsp;this oblong-shaped cabbage&nbsp;has thick, crisp stems and frilly yellow-green leaves. It has a sweet, soft flavour and is great raw, added to salads or as filling in dumplings.

Cabbage, Napa, Sold in singles, 1.40 - 1.54 kg

Daikon radish, a culinary treasure, boasts a crisp and refreshing taste. With its elongated shape and white exterior, it adds a striking touch to any dish. This versatile root vegetable can be enjoyed in various ways, from sliced and served raw in salads to pickled for a tangy flavour. When cooked, daikon radish softens and absorbs flavours, making it a perfect addition to soups, stews, and stir-fries. Rich in vitamins, minerals, and fibre, daikon radish offers both a delightful crunch and a nutritious boost to your meals. Embrace the unique charm of daikon radish and elevate your culinary adventures with its distinct appeal.

Radish, Daikon, Sold in singles, 0.32 - 1.35 kg

Fennel, a flavorful and aromatic herb, adds a unique and refreshing taste to your culinary creations. With its feathery green fronds and white bulb, it offers a mild licorice-like flavour. Whether sliced into salads, roasted with vegetables, or infused into soups and sauces, fennel brings a delightful touch to various dishes. Packed with vitamins, minerals, and antioxidants, it not only enhances the taste of your meals but also supports your well-being. Embrace the versatile allure of fennel, explore its culinary diversity, and savour its delightful essence in both savoury and sweet dishes. Elevate your cooking with the distinct and aromatic essence of fennel.

Fennel, Sold in singles

Karella, also known as bitter gourd or bitter melon, is a tropical vine grown in Asia, Africa, India, and the Caribbean. Slice into pieces and try it fried, or in curried dishes. FRESHNESS GUARANTEED You want the freshest for your family and so do we. We've trained our Associates to pick the best and freshest products to meet your expectations. Satisfaction guaranteed* or your money back! *Terms and conditions apply. See the Online Grocery Help page at Walmart.ca for details.

Karella (Bitter Gourd), Sold in singles, 0.20 - 0.90 kg

With a sweet and subtle flavour, Dragon Fruit is often compared to Kiwis. It’s delicate flavour and creamy texture makes it a great addition to your salad.

Dragon Fruit, Sold in singles

With a sweet and starchy flavour, Taro Root makes a great side or addition to your mixed vegetable sides. Prepared much like a potato, it gives a rich and nutty flavour to your meal.

Taro Root, Small, Sold in singles, 0.06 - 0.17 kg

When drained, coconut water can be reserved for drinking. The white meat inside can be grated for fruit salad or baking. FRESHNESS GUARANTEED You want the freshest for your family and so do we. We've trained our Associates to pick the best and freshest products to meet your expectations. Satisfaction guaranteed* or your money back! *Terms and conditions apply. See the Online Grocery Help page at Walmart.ca for details.

Coconut, Brown, Sold in singles

Rapini, a verdant and robust leafy green, adds a unique depth of flavour to your dishes. With its dark green leaves and slender stems, it brings a hint of bitterness and a touch of earthiness. This versatile vegetable is perfect for sautéing with garlic for a simple side, incorporating it into pasta dishes, or adding to stir-fries for a nutritional boost. Rich in vitamins A, C, and K, as well as minerals like iron, rapini offers a wholesome addition to your meals. Whether used as a bold accent or a main component, embrace the distinct charm of rapini, elevating your recipes with its bold taste and nourishing presence.

Rapini, Sold in bunches

Okra is prized worldwide for its great crunch, deep green colour, distinctive shape and its ability to add thickness to curries and Jambalayas alike. FRESHNESS GUARANTEED You want the freshest for your family and so do we. We've trained our Associates to pick the best and freshest products to meet your expectations. Satisfaction guaranteed* or your money back! *Terms and conditions apply. See the Online Grocery Help page at Walmart.ca for details.

Chinese Okra, Sold in singles, 0.22 - 0.49 kg

Yellow Dragon Fruit, the sweetest of all the&nbsp;dragon fruit&nbsp;varieties, has a bright&nbsp;yellow&nbsp;skin with smooth curved spines on the outside and a translucent white flesh on the inside with slightly larger but fewer edible seeds than the pink-skinned varieties.

Pitahaya Yellow, Sold in singles

FRESHNESS GUARANTEED You want the freshest for your family and so do we. We've trained our associates to pick the best and freshest products to meet your expectations. Satisfaction guaranteed* or your money back! *Terms and conditions apply. See the online grocery help page at walmart.ca for details.

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