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The Valor Fitness WB wall balls are a great addition to any home or light-commercial gym. Wall balls are a great tool for overall strength and conditioning. The primary use for the Wb wall balls are â€“ you guessed it â€“ Wall balls, but they can also be used for side throws against a wall, for Ab crunches, or they can be carried on a run for increased intensity to basic cardio workouts. For wall balls, hold the ball at chest level with your feet shoulder width apart, And shoulders Back. With your elbows under the ball, descend into a squat with your weight over your Heels. Drive upwards with your back straight, engage your hips, and throw the ball vertically into the wall. Catch it on the rebound and descend back into the squat to repeat repetitions. As you become more advanced, you will be able to cycle the repetitions by descending into the squat as you catch the rebound. With a nylon inner construction, these wall balls are constructed of high-quality durable vinyl and double stitched with reinforced seams to ensure they will withstand repeated use over time. Each WB wall ball is color coded on the front panel, with the weight listed in pounds for easy identification during workouts. It also includes a strong loop on both sides of the stitching to easily pick up the ball, or to grip during your workout. Weights available: 8lb, 10lb, 12lb, 14lb, 16lb, 18lb, 20lb, 22lb, and 25lb. Take your conditioning to the next level with the durable Valor Fitness WB wall balls.

Valor Fitness WB-12 Wall Ball, 12 Lb

The Valor Fitness DP-2 wall mount dip station allows for regular use of a dip station by athletes to increase strength and endurance. If you are a commercial gym or a home fitness enthusiast, this dip station is a valuable addition to your gym's set-up. Constructed of heavy duty steel, capable of holding up to 400lbs when mounted properly, and a design that folds up against the wall when not in use, this is the ideal space saving dip station.

Valor Fitness DP-2 Foldable Wall Mount Dip Station Bars to Save Space in Home Gym, Black

The Valor Fitness DE-4 Sit-Up Bench is specifically designed to move your sit-ups off the floor and to an ergonomically designed bench. Constructed with a 2â? x 2â? continuous steel frame for extra stability, the DE-4 Sit-Up Bench uses a fixed 20-degree decline position to concentrate on developing well-defined lower and upper abdominal muscles without straining the neck or back. Users are secured with the foam rollers that contour behind the knees for a snug fit while performing Russian twists, crunches, sit-ups, and many other core-blasting exercises. For athletes with longer legs, there is a second adjustment position on the bottom roller for the correct leg support and comfort. Users can also be creative with this unit and use it for more than just core exercises, such as dumbbell rows for those who donâ??t want to stand, as well as decline bench press with dumbbells or with a bar if slid between a rack. Meant for light-commercial use, this Sit-Up Bench measures 34.5â? x 22â? x 21.5â?. Often used in tandem with the Valor Fitness RXM Medicine Balls and the RX-T2 Rebound Trampoline, the DE-4 can hold up to 650 lb including the weight of the user.

Valor Fitness DE-4 Sit-Up Bench and Ab Crunch Board with Ergonomic Decline Position

A common issue with some plate storage pegs is that they aren’t always big enough to fit the plates that you own. This can become a problem when there is too much open space between the opening of the plate and the storage peg. If this is an issue or your home or light-commercial gym, take advantage of the Valor Fitness EX-10 Olympic Adapter Sleeve that converts 1” standard plate posts to 2” Olympic plate posts. Constructed of carbon steel for strength and durability, the EX-10 will ensure your Olympic plates will snugly fit on your standard plate posts that are just too small to properly store larger plates. Measuring 9” long, 8” of which is usable”, this Olympic Adapter Sleeve is securely fastened to plate posts using a hex bolt lock-down feature for long lasting performance. To ensure the EX-10 fits, the 1” standard plate post must be at least 7” long as the EX-10 has a shaft inside that the 1” peg must pass through to be secured. Your purchase includes a hex key for easy installation. Please note that each EX-10 Olympic Adapter Sleeve is sold individually.

Valor Fitness EX-10 Olympic Adapter Sleeve - Converts 1" Standard Weight Plate Posts to 2" Olympic Weight Plate Posts (Sold Individually)

The Valor Fitness SB Slam Ball is perfect if you are wanting to add a bit of cardio to your strength workout while releasing stress or an excess amount of energy. Take the ball with both hands like you would grip a basketball, raise it above your head and slam it to the ground. Hence the name "Slam Ball". The ball will not bounce like a basketball, but it should maintain a round shape during use. Can also be used for functional training exercises and cross training. Dense wall has been designed to prevent blow outs and damage while slamming ball to the ground. Slam Ball features a textured surface and a firm, round shape to provide a better grip and prevent slipping. Different weight values come in differed sizes with large, white painted weight values to allow for easy identification during fast-paced workouts. Different weights include 10, 15, 20, 25, 30, 35, 40, 45, 50 lb. 1-year under normal use. 3 pounds of air pressure (PSI) is recommended. Check occasionally and fill accordingly.

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