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Mr & Mrs T Pina Colada Mix 1L
Mr & Mrs T Pina Colada Mix 1L$4.47current price $4.4745¢/100ml283.9643 out of 5 stars. 28 reviewsSave with
Delivery, 6am tomorrowPickup, 6am tomorrowGhost Energy Orange Cream
$3.97current price $3.97From $3.97Ghost Energy Orange Cream3634.5234 out of 5 stars. 363 reviewsSave with
Delivery, 6am tomorrowPickup, 6am tomorrowRviita Energy Tea Sunrise Mango, 355 mL Resealable Pouch
Rviita Energy Tea Sunrise Mango, 355 mL Resealable Pouch$3.97current price $3.9715 out of 5 stars. 1 reviewsSave with
Delivery, 6am tomorrowPickup, 6am tomorrowCove Cream Soda
Cove Cream Soda$8.97current price $8.97Save with
Delivery, 6am tomorrowPickup, 6am tomorrowSan Pellegrino Light Orange, Sparkling Fruit Beverage, 25 Calories Per Serving 6x330ml
San Pellegrino Light Orange, Sparkling Fruit Beverage, 25 Calories Per Serving 6x330ml$7.33current price $7.3337¢/100ml15 out of 5 stars. 1 reviewsSave with
Delivery, 6am tomorrowPickup, 6am tomorrowTWO BEARS Protein Vanilla Latte, 250ml
TWO BEARS Protein Vanilla Latte, 250ml$3.77current price $3.77Save with
Delivery, 6am tomorrowPickup, 6am tomorrowLOOP Mission Sparkling Iced Tea, Caffeine-Free, Strawberry Hibiscus Herbal Tea, Upcycled Real Fruit Juice, 355 mL, 1 Count, Can
LOOP Mission Sparkling Iced Tea, Caffeine-Free, Strawberry Hibiscus Herbal Tea, Upcycled Real Fruit Juice, 355 mL, 1 Count, Can$2.87current price $2.87Save with
Delivery, 6am tomorrowPickup, 6am tomorrowmio Iced Tea Drink Mix, 1 Canister, for Flavourful Hydration and Shareable Refreshment, Peach Flavoured, Made with Real Tea, No Artificial Flavours or Colours, 540 g
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mio Iced Tea Drink Mix, 1 Canister, for Flavourful Hydration and Shareable Refreshment, Peach Flavoured, Made with Real Tea, No Artificial Flavours or Colours, 540 gNow $6.97current price Now $6.97, Was $8.97$8.97784.6923 out of 5 stars. 78 reviewsSave with
Delivery, 6am tomorrowPickup, 6am tomorrowGrace Island Soda Pineapple Drink, 355ml Bottle
Grace Island Soda Pineapple Drink, 355ml Bottle$1.42current price $1.4240¢/100ml294.5862 out of 5 stars. 29 reviewsSave with
Delivery, 6am tomorrowPickup, 6am tomorrowArctic Glacier Cubed Premium Ice 2.3 kg Bagged Frozen, 2.3kg
Arctic Glacier Cubed Premium Ice 2.3 kg Bagged Frozen, 2.3kg$3.98current price $3.98224.2273 out of 5 stars. 22 reviewsSave with
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Must-haves for less
Weekly flyer
Maple Leaf Maple Pork Breakfast Sausage, 26 Sausages, Value Pack
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Maple Leaf Maple Pork Breakfast Sausage, 26 Sausages, Value PackNow $9.97current price Now $9.97, Was $12.63$12.63$1.11/100g4744.2722 out of 5 stars. 474 reviewsSave with
Delivery, 6am tomorrowPickup, 6am tomorrowBlueberries, 312 g
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Blueberries, 312 g$3.44current price $3.4410064.2256 out of 5 stars. 1006 reviewsSave with
Delivery, 6am tomorrowPickup, 6am tomorrowMango, Ataulfo, Sold in singles
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Mango, Ataulfo, Sold in singles$0.84current price $0.845543.7437 out of 5 stars. 554 reviewsSave with
Delivery, 6am tomorrowPickup, 6am tomorrowYour Fresh Market Baby-cut Carrots, 454 g
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Your Fresh Market Baby-cut Carrots, 454 g$2.94current price $2.946324.4984 out of 5 stars. 632 reviewsSave with
Delivery, 6am tomorrowPickup, 6am tomorrowMini Cucumbers, 1 lb
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Mini Cucumbers, 1 lb$1.94current price $1.94514.2745 out of 5 stars. 51 reviewsSave with
Delivery, 6am tomorrowPickup, 6am tomorrowBlack Diamond Cheese Marble Cheddar
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Black Diamond Cheese Marble CheddarNow $4.92current price Now $4.92, Was $5.48$5.48$1.23/100g4524.646 out of 5 stars. 452 reviewsSave with
Delivery, 6am tomorrowPickup, 6am tomorrowBlack Diamond Shredded Cheese Cheddar Medium
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Black Diamond Shredded Cheese Cheddar MediumNow $4.92current price Now $4.92, Was $5.48$5.48$1.54/100g1374.6204 out of 5 stars. 137 reviewsSave with
Delivery, 6am tomorrowPickup, 6am tomorrowGreat Value Old Cheddar Cheese Slices
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Great Value Old Cheddar Cheese Slices$4.98current price $4.98$2.37/100g1624.6358 out of 5 stars. 162 reviewsSave with
Delivery, 6am tomorrowPickup, 6am tomorrowGreat Value Double Cheddar Shredded Cheese
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Great Value Double Cheddar Shredded Cheese$4.98current price $4.98$1.56/100g4384.6963 out of 5 stars. 438 reviewsSave with
Delivery, 6am tomorrowPickup, 6am tomorrowCorn on the cob, Sold in singles
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Corn on the cob, Sold in singles$0.44current price $0.4469743.3156 out of 5 stars. 6974 reviewsSave with
Delivery, 6am tomorrowPickup, 6am tomorrowBlackberries, 170 g
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Blackberries, 170 g$2.84current price $2.8411544.1274 out of 5 stars. 1154 reviewsSave with
Delivery, 6am tomorrowPickup, 6am tomorrowRaspberries 170g clam, Fresh Raspberries 6oz/170g clam
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Raspberries 170g clam, Fresh Raspberries 6oz/170g clam$2.84current price $2.84594.1017 out of 5 stars. 59 reviewsSave with
Delivery, 6am tomorrowPickup, 6am tomorrowHereford Corned Beef
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Hereford Corned BeefNow $2.97current price Now $2.97, Was $4.97$4.9787¢/100g4154.694 out of 5 stars. 415 reviewsSave with
Delivery, 6am tomorrowPickup, 6am tomorrowSweet Baby Ray's Original Barbecue Sauce
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Sweet Baby Ray's Original Barbecue SauceNow $2.47current price Now $2.47, Was $3.97$3.9758¢/100ml13934.7172 out of 5 stars. 1393 reviewsSave with
Delivery, 6am tomorrowPickup, 6am tomorrowSweet Baby Ray's Hickory & Brown Sugar BBQ Sauce
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Sweet Baby Ray's Hickory & Brown Sugar BBQ SauceNow $2.47current price Now $2.47, Was $3.97$3.9758¢/100ml5424.7454 out of 5 stars. 542 reviewsSave with
Delivery, 6am tomorrowPickup, 6am tomorrowGreat Value Large 12 Eggs
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Great Value Large 12 Eggs$3.93current price $3.9342934.5754 out of 5 stars. 4293 reviewsSave with
Delivery, 6am tomorrowPickup, 6am tomorrowSimply Orange Pulp Free Juice 2.25 Liters
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Simply Orange Pulp Free Juice 2.25 LitersNow $5.97current price Now $5.97, Was $6.96$6.9627¢/100ml604.7333 out of 5 stars. 60 reviewsSave with
Delivery, 6am tomorrowPickup, 6am tomorrowFruitopia Fruit Integration, 1.75 Liters
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Fruitopia Fruit Integration, 1.75 LitersNow $2.24current price Now $2.24, Was $2.78$2.7813¢/100ml854.3294 out of 5 stars. 85 reviewsSave with
Delivery, 6am tomorrowPickup, 6am tomorrowBen & Jerry's Chocolate Chip Cookie Dough Ice Cream, 473 mL
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Ben & Jerry's Chocolate Chip Cookie Dough Ice Cream, 473 mL$4.98current price $4.98$1.05/100ml1554.5355 out of 5 stars. 155 reviewsSave with
Delivery, 6am tomorrowPickup, 6am tomorrowEggo Chocolate Chip Mini Pancakes, Eggo Chocolate Chip Mini Pancakes
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Eggo Chocolate Chip Mini Pancakes, Eggo Chocolate Chip Mini PancakesNow $5.97current price Now $5.97, Was $6.97$6.97$2.49/100g74.7143 out of 5 stars. 7 reviewsSave with
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Grocery Buying Guide
What is the shelf life of canned goods?
Canned goods typically have a long shelf life and can last for several years if stored properly. The exact shelf life will depend on the type of canned good, the manufacturer, and how it is stored. To ensure food safety, it's essential to store canned goods in a cool, dry place and away from direct sunlight. Canned goods should be kept away from heat sources and should not be exposed to temperatures above 50°C (122°F). If you notice any signs of rust, denting, or swelling, it's best to discard the canned good. Improperly canned goods can be a breeding ground for harmful bacteria like Botulism, so it's crucial to follow proper storage and handling techniques.
How can I tell if meat is fresh?
To determine if meat is fresh, look for these signs: firm, plump flesh that's not slimy or soft, and no strong odors or unusual colors. The packaging should be clear and bright, with no tears or punctures. Check the "sell by" or "use by" date to ensure the meat is still within the safe range. If you notice any signs of spoilage, such as sliminess, strong odors, or cloudy packaging, it's best to avoid the meat. Fresh meat should have a clean, earthy aroma, and the color should be consistent with the type of meat. For example, beef should have a deep red color, while chicken should have a pale pink color. When you press the meat, it should feel slightly springy, indicating that it's still fresh.
Can I freeze leftovers to extend their shelf life?
Yes, freezing is an excellent way to extend the shelf life of leftovers. Most foods can be frozen safely, but it's essential to follow proper food safety guidelines to prevent bacterial growth and foodborne illness. To freeze leftovers safely, cool the food to room temperature first, use airtight, freezer-safe containers or bags, label the containers with the date and the type of food, and freeze at 0°F (-18°C) or below. When you're ready to consume the frozen food, thaw it in the refrigerator, microwave, or cold water. It's important to note that freezing does not indefinitely extend the shelf life of food, and the quality of the food may decrease over time.
How can I reduce my grocery bill without sacrificing quality?
There are several ways to reduce your grocery bill without sacrificing quality. One strategy is to plan your meals and make a shopping list to avoid impulse purchases. By planning your meals, you can avoid buying unnecessary items and reduce food waste. Additionally, consider buying in bulk and freezing non-perishable items like rice, beans, and canned goods. This can help reduce costs and save time. Another option is to choose store brands or generic options for many items, which can be just as good as name brands but at a lower price. Finally, consider purchasing seasonal produce to get fresh, high-quality ingredients at a lower cost.
What are some tips for storing food in the fridge and pantry?
To ensure food safety and extend the shelf life of your groceries, it's essential to store them properly in the fridge and pantry. Store raw meat, poultry, and seafood on the bottom shelf of the fridge, away from cooked or ready-to-eat foods. Keep the fridge at a consistent temperature below 40°F (4°C) to prevent bacterial growth. Store leftovers in airtight containers and label them with the date. Keep the pantry clean and dry, and store food in airtight containers to prevent moisture and pests. Store grains, pasta, and other dry goods in a cool, dry place to prevent infestation. Check expiration dates regularly and discard expired items to avoid foodborne illness.
What are some quick and easy dinner ideas?
One idea is to make a one-pot pasta dish that combines cooked pasta, tomato sauce, and your choice of protein (such as sausage or chicken) in one pot for a simple and satisfying meal. Another option is to make tacos using pre-cooked ground beef, shredded cheese, and pre-made taco seasoning for a quick and easy dinner that can be customized with your favorite toppings. If you're looking for something a little different, consider making a stir-fry with your favorite ingredients, such as vegetables, protein (like chicken or beef), and noodles, all cooked in one pan with a stirfry sauce for a quick and easy dinner. For a healthy and delicious option, try baking salmon fillets with lemon juice and herbs for 12-15 minutes. Serve with roasted vegetables or a simple salad for a well-rounded meal.

































