
Top picks, low prices!
Aisles of low prices

New arrivals
Our Finest S'mores Ice Cream Bars, 288 mL (4 x 72 mL)
Our Finest S'mores Ice Cream Bars, 288 mL (4 x 72 mL)$4.97current price $4.972¢/100ml134 out of 5 stars. 13 reviewsSave with
Delivery, as soon as 2pmPickup, as soon as 2pmAERO SCOOPS Maple, Milk Chocolate, Maple Ice Cream Flavoured Filling
Rollback
AERO SCOOPS Maple, Milk Chocolate, Maple Ice Cream Flavoured FillingNow $2.67current price Now $2.67, Was $2.97$2.97Save with
Delivery, as soon as 2pmPickup, as soon as 2pmKITKAT Salted Caramel Tablet, Signature Wafers & Salted Caramel Filling
Rollback
KITKAT Salted Caramel Tablet, Signature Wafers & Salted Caramel FillingNow $2.67current price Now $2.67, Was $2.97$2.97$2.70/100g63.5 out of 5 stars. 6 reviewsSave with
Delivery, as soon as 2pmPickup, as soon as 2pmTony's Chocolonely Milk Chocolate Bar, 180g
Tony's Chocolonely Milk Chocolate Bar, 180g$7.94current price $7.94$4.41/100g84.625 out of 5 stars. 8 reviewsSave with
Delivery, as soon as 2pmPickup, as soon as 2pmGreat Value All-Star Hot Italian Smoked Sausages, 8 pieces, 900 g total
Great Value All-Star Hot Italian Smoked Sausages, 8 pieces, 900 g total$9.97current price $9.97$1.11/100g174.5882 out of 5 stars. 17 reviewsSave with
Delivery, as soon as 2pmPickup, as soon as 2pmMarcangelo Bacon Twisters Mild Italian Style Pork Sausages, 500 g
Marcangelo Bacon Twisters Mild Italian Style Pork Sausages, 500 g$7.66current price $7.66$1.53/100g484.375 out of 5 stars. 48 reviewsSave with
Delivery, as soon as 2pmPickup, as soon as 2pmKebab Factory - Tandoori Chicken Burgers, KF Tandoori Chicken Burgers
Kebab Factory - Tandoori Chicken Burgers, KF Tandoori Chicken Burgers$9.97current price $9.97$1.47/100g74.1429 out of 5 stars. 7 reviewsSave with
Delivery, as soon as 2pmPickup, as soon as 2pmTHE KEG Honey and dill dressing 475mL
THE KEG Honey and dill dressing 475mL$4.47current price $4.47554.8 out of 5 stars. 55 reviewsSave with
Delivery, as soon as 2pmPickup, as soon as 2pmGreat Value Plant Based Mayo Spread
Great Value Plant Based Mayo Spread$3.24current price $3.24$1.08/100ml324.3438 out of 5 stars. 32 reviewsSave with
Delivery, as soon as 2pmPickup, as soon as 2pmFrench's, Organic Yellow Mustard, 325ml
French's, Organic Yellow Mustard, 325ml$3.47current price $3.47$1.07/100ml15 out of 5 stars. 1 reviewsSave with
Delivery, as soon as 2pmPickup, as soon as 2pmGrace Hot Pepper Sauce, 88ml Bottle
Grace Hot Pepper Sauce, 88ml Bottle$1.28current price $1.28$1.51/100ml464.6957 out of 5 stars. 46 reviewsSave with
Delivery, as soon as 2pmPickup, as soon as 2pmOGGI Quattro Formaggi Gluten Free Pizza, 452 g
OGGI Quattro Formaggi Gluten Free Pizza, 452 g$9.97current price $9.97$2.22/100g55 out of 5 stars. 5 reviewsSave with
Delivery, as soon as 2pmPickup, as soon as 2pmDr. Oetker Giuseppe Stuffed Crust Deluxe Frozen Pizza, 771g, Gius Stfd Crst Dlx
Dr. Oetker Giuseppe Stuffed Crust Deluxe Frozen Pizza, 771g, Gius Stfd Crst Dlx$8.28current price $8.28$1.07/100g573.7719 out of 5 stars. 57 reviewsSave with
Delivery, as soon as 2pmPickup, as soon as 2pmOmni Frozen Plant-Based Teriyaki Bao Buns, 200g, 200g
Omni Frozen Plant-Based Teriyaki Bao Buns, 200g, 200g$5.97current price $5.973¢/100g104.5 out of 5 stars. 10 reviewsSave with
Delivery, as soon as 2pmPickup, as soon as 2pm
Must-haves for less
Weekly flyer
Beef Fresh Rib Steak, Your Fresh Market, 1 Steak, AAA Angus Beef, 0.25 - 0.85 KG
Beef Fresh Rib Steak, Your Fresh Market, 1 Steak, AAA Angus Beef, 0.25 - 0.85 KG$31.80current price $31.80avg price$3.74/100g124.3333 out of 5 stars. 12 reviewsSave with
Delivery, as soon as 2pmPickup, as soon as 2pmCucumber, English, Sold in Single Wrap
Flyer feature
Cucumber, English, Sold in Single Wrap$0.94current price $0.9438104.4331 out of 5 stars. 3810 reviewsSave with
Delivery, as soon as 2pmPickup, as soon as 2pmKellogg's Rice Krispies Cereal Original 560 g (Family Size)
Kellogg's Rice Krispies Cereal Original 560 g (Family Size)$5.47current price $5.4798¢/100g8224.4428 out of 5 stars. 822 reviewsSave with
Delivery, as soon as 2pmPickup, as soon as 2pmRaspberries 170g clam, Fresh Raspberries 6oz/170g clam
Flyer feature
Raspberries 170g clam, Fresh Raspberries 6oz/170g clam$2.84current price $2.84534.0377 out of 5 stars. 53 reviewsSave with
Delivery, as soon as 2pmPickup, as soon as 2pmOlympic Organic Greek Yogurt Plain 4%
Olympic Organic Greek Yogurt Plain 4%$6.78current price $6.78$1.04/100g1534.549 out of 5 stars. 153 reviewsSave with
Delivery, as soon as 2pmPickup, as soon as 2pmNUTELLA Hazelnut Spread with Cocoa for Breakfast
Rollback
NUTELLA Hazelnut Spread with Cocoa for BreakfastNow $6.97current price Now $6.97, Was $8.47$8.4796¢/100g329874.6694 out of 5 stars. 32987 reviewsSave with
Delivery, as soon as 2pmPickup, as soon as 2pmiÖGO Strawberry, Raspberry, Blueberry, Vanilla Yogurt Cups 1%
iÖGO Strawberry, Raspberry, Blueberry, Vanilla Yogurt Cups 1%$6.47current price $6.474094.5208 out of 5 stars. 409 reviewsSave with
Delivery, as soon as 2pmPickup, as soon as 2pmNabob Traditional Fine Grind Ground Coffee, Medium
Rollback
Nabob Traditional Fine Grind Ground Coffee, MediumNow $19.97current price Now $19.97, Was $25.97$25.97$2.15/100g2244.5893 out of 5 stars. 224 reviewsSave with
Delivery, as soon as 2pmPickup, as soon as 2pmMango, Ataulfo, Sold in singles
Mango, Ataulfo, Sold in singles$0.84current price $0.845503.7455 out of 5 stars. 550 reviewsSave with
Delivery, as soon as 2pmPickup, as soon as 2pmDr. Oetker Ristorante Spinach Pizza, 390 g
Dr. Oetker Ristorante Spinach Pizza, 390 g$5.98current price $5.98$1.53/100g14704.5728 out of 5 stars. 1470 reviewsSave with
Delivery, as soon as 2pmPickup, as soon as 2pmGreat Value Fully Cooked Breaded Chicken Nuggets, 1.7 kg
Great Value Fully Cooked Breaded Chicken Nuggets, 1.7 kg$9.98current price $9.9859¢/100g2594.4942 out of 5 stars. 259 reviewsSave with
Delivery, as soon as 2pmPickup, as soon as 2pmStrawberries, 1 lb.
Strawberries, 1 lb.$3.94current price $3.9456283.6432 out of 5 stars. 5628 reviewsSave with
Delivery, as soon as 2pmPickup, as soon as 2pmBecel Original
Rollback
Becel OriginalNow $6.98current price Now $6.98, Was $8.48$8.4883.625 out of 5 stars. 8 reviewsSave with
Delivery, as soon as 2pmPickup, as soon as 2pmDr. Oetker Casa di Mama Pepperoni Pizza, 395 g
Dr. Oetker Casa di Mama Pepperoni Pizza, 395 g$5.98current price $5.98$1.51/100g10844.524 out of 5 stars. 1084 reviewsSave with
Delivery, as soon as 2pmPickup, as soon as 2pmBlackberries, 170 g
Flyer feature
Blackberries, 170 g$2.84current price $2.8411484.1289 out of 5 stars. 1148 reviewsSave with
Delivery, as soon as 2pmPickup, as soon as 2pmMiss Vickie's Original Recipe Kettle Cooked Potato Chips
Rollback
Miss Vickie's Original Recipe Kettle Cooked Potato ChipsNow $3.77current price Now $3.77, Was $4.78$4.78$1.89/100g2274.6696 out of 5 stars. 227 reviewsSave with
Delivery, as soon as 2pmPickup, as soon as 2pmD'Italiano® D'italiano Original White Bread
Rollback
D'Italiano® D'italiano Original White BreadNow $2.98current price Now $2.98, Was $3.28$3.2844¢/100g144.3571 out of 5 stars. 14 reviewsSave with
Delivery, as soon as 2pmPickup, as soon as 2pmKellogg's Corn Flakes Cereal 600 g
Kellogg's Corn Flakes Cereal 600 g$5.47current price $5.4791¢/100g2464.8699 out of 5 stars. 246 reviewsSave with
Delivery, as soon as 2pmPickup, as soon as 2pmDr. Oetker Ristorante Pepperoni Pizza, 320 g
Dr. Oetker Ristorante Pepperoni Pizza, 320 g$5.98current price $5.98$1.87/100g14724.5204 out of 5 stars. 1472 reviewsSave with
Delivery, as soon as 2pmPickup, as soon as 2pmRedpath Special Fine Granulated Sugar
Redpath Special Fine Granulated Sugar$2.97current price $2.9715¢/100g20754.6742 out of 5 stars. 2075 reviewsSave with
Delivery, as soon as 2pmPickup, as soon as 2pm
More ways to save
Grocery Buying Guide
What is the shelf life of canned goods?
Canned goods typically have a long shelf life and can last for several years if stored properly. The exact shelf life will depend on the type of canned good, the manufacturer, and how it is stored. To ensure food safety, it's essential to store canned goods in a cool, dry place and away from direct sunlight. Canned goods should be kept away from heat sources and should not be exposed to temperatures above 50°C (122°F). If you notice any signs of rust, denting, or swelling, it's best to discard the canned good. Improperly canned goods can be a breeding ground for harmful bacteria like Botulism, so it's crucial to follow proper storage and handling techniques.
How can I tell if meat is fresh?
To determine if meat is fresh, look for these signs: firm, plump flesh that's not slimy or soft, and no strong odors or unusual colors. The packaging should be clear and bright, with no tears or punctures. Check the "sell by" or "use by" date to ensure the meat is still within the safe range. If you notice any signs of spoilage, such as sliminess, strong odors, or cloudy packaging, it's best to avoid the meat. Fresh meat should have a clean, earthy aroma, and the color should be consistent with the type of meat. For example, beef should have a deep red color, while chicken should have a pale pink color. When you press the meat, it should feel slightly springy, indicating that it's still fresh.
Can I freeze leftovers to extend their shelf life?
Yes, freezing is an excellent way to extend the shelf life of leftovers. Most foods can be frozen safely, but it's essential to follow proper food safety guidelines to prevent bacterial growth and foodborne illness. To freeze leftovers safely, cool the food to room temperature first, use airtight, freezer-safe containers or bags, label the containers with the date and the type of food, and freeze at 0°F (-18°C) or below. When you're ready to consume the frozen food, thaw it in the refrigerator, microwave, or cold water. It's important to note that freezing does not indefinitely extend the shelf life of food, and the quality of the food may decrease over time.
How can I reduce my grocery bill without sacrificing quality?
There are several ways to reduce your grocery bill without sacrificing quality. One strategy is to plan your meals and make a shopping list to avoid impulse purchases. By planning your meals, you can avoid buying unnecessary items and reduce food waste. Additionally, consider buying in bulk and freezing non-perishable items like rice, beans, and canned goods. This can help reduce costs and save time. Another option is to choose store brands or generic options for many items, which can be just as good as name brands but at a lower price. Finally, consider purchasing seasonal produce to get fresh, high-quality ingredients at a lower cost.
What are some tips for storing food in the fridge and pantry?
To ensure food safety and extend the shelf life of your groceries, it's essential to store them properly in the fridge and pantry. Store raw meat, poultry, and seafood on the bottom shelf of the fridge, away from cooked or ready-to-eat foods. Keep the fridge at a consistent temperature below 40°F (4°C) to prevent bacterial growth. Store leftovers in airtight containers and label them with the date. Keep the pantry clean and dry, and store food in airtight containers to prevent moisture and pests. Store grains, pasta, and other dry goods in a cool, dry place to prevent infestation. Check expiration dates regularly and discard expired items to avoid foodborne illness.
What are some quick and easy dinner ideas?
One idea is to make a one-pot pasta dish that combines cooked pasta, tomato sauce, and your choice of protein (such as sausage or chicken) in one pot for a simple and satisfying meal. Another option is to make tacos using pre-cooked ground beef, shredded cheese, and pre-made taco seasoning for a quick and easy dinner that can be customized with your favorite toppings. If you're looking for something a little different, consider making a stir-fry with your favorite ingredients, such as vegetables, protein (like chicken or beef), and noodles, all cooked in one pan with a stirfry sauce for a quick and easy dinner. For a healthy and delicious option, try baking salmon fillets with lemon juice and herbs for 12-15 minutes. Serve with roasted vegetables or a simple salad for a well-rounded meal.
































