10 Minute Solution: Belly, Butt & Thigh Blasters!

10 Minute Solution: Belly, Butt & Thigh Blasters!.

By Starz

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Description & Features+

The 10 Minute Solution fitness series offers time-strapped viewers the perfect way to get in shape with a collection of five 10-minute workouts that can be performed separately or combined into one challenging routine. This volume focuses on quick and efficient exercises that burn fat and tone the abs, buns, and thighs with the help of a special resistance loop: "Better Booty Camp," "Strong & Slim Thighs," "Trim & Toned Tummy," "Lower Body Makeover," and "Belly Flab Fighter." ~ Sandra Bencic, Rovi.
Audio Tracks: Dolby Digital Stereo

Specifications+

Available for Shipping to Canada Post
Yes
Aspect ratio
1.33:1
BoxedSet
No
Cast
Jessica Smith
Closed captioning
Yes
English rating
G
Format
DVD
Language
English
Number of discs
1
Original Language
English
Quebec rating
NR
Region code
1
Run time (minutes)
55
ScreenFormat
Full Frame
Silent
No
Studio
Anchor Bay Entertainment
Brand
Starz
Product Identifiers
Walmart Item #
30170343
SKU
140038
UPC
1313163179

Return Policy+

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You can return this item within 90 days from the day you receive your online order.

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From the Manufacturer +

Ratings & Reviews+

10 Minute Solution: Belly, Butt & Thigh Blasters! is rated 5.0 out of 5 by 7.
Rated 5 out of 5 by from Accurate title. This DVD was just what I needed to get me started! I'm 50 yrs. old and a haven't worked out in about a year, so the 10 min. workouts were perfect. And I definitely worked up a sweat and got my heart rate up. I've worked up to 2 workouts at a time, but 1 is definitely enough to start. I was sore after my first 10 min. workout. Perfect for a kick start!
Date published: 2014-05-17
Rated 5 out of 5 by from Love the loop As with the other 10 Minute Solution DVDS, each section targets a different area of the body. The one thing I noticed that is a little different from a lot of the other 10 minute solution workouts is that they do not have a section that focuses on the upper body (arms, shoulders) but instead they divide the lower body into two separate workouts, the Better Booty Camp and Strong Slim Thighs. Better Booty Camp targets the glutes with a variety of moves using the loop that really works your rear end. Strong and Slim Thighs is an effective selection of exercises to really tone the thighs. I found that this section really helped me tighten and work my inner thighs (a personal problem area for me) which I love. Trim and Toned Tummy was a nice variety of ab moves that targets all areas of the abs. The loop was used in ways that I didn't expect, but I was very pleasantly surprised. Lower Body Makeover further works the lower body while adding a bit of cardio. The moves are very fun and unique. Belly Flab fighter is also a second shot to work the abs (as lower body makeover does for the butt and legs) with cardio and sculpting moves. The moves in these 5 10-minute sections were not the same as other workouts, which makes it fun to do. The instructor, which has been used in a couple other 10 Minute Solution workouts, is cheery and motivating. Her cuing and instruction is very good and she is easy to follow. I was surprised by the loop in many ways. I have never used one in a workout before this one so it was a new experience, but I love the added resistance that it adds making the moves more effective. This is a winner!
Date published: 2009-08-27
Rated 5 out of 5 by from So far so good... I haven't used the product yet but I have watched part of it so I could see what it was about. It looks like it will be fun and challenging! It only takes 10 minutes too!! The bands make it look like it might work more effectively, but as I say, I haven't tried it yet. The trainer's voice doesn't grate on my nerves and she seems to know what she is talking about...so here's to a better body!!
Date published: 2013-03-07
Rated 5 out of 5 by from This is a great lower body workout. Excellent for targeting the lower body, especially the glutes, and great for those days when you are short on time. The instructor's cueing is excellent and the moves are different from what I've seen before. You will not be dissapointed!
Date published: 2009-09-13
Rated 5 out of 5 by from Love this DVD. She is a great instructor, no annoying habits & just what I was hoping for. This combined with another 10 minute solutions that I already had makes for a nice mix up so you don't get bored with the routines.
Date published: 2011-03-27
Rated 5 out of 5 by from very good workout video.
Date published: 2010-01-26
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