10 Minute Solution: Dance Off Fat Fast

10 Minute Solution: Dance Off Fat Fast

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Description & Features+

Designed to allow the busiest people enough time to get in shape and have fun along the way, this program offers five separate workouts, all only 10 minutes in length. Featuring dance fitness expert Leah Sarago, each segment conditions the cardiovascular system and burns calories while incorporating dance. ~ Tracie Cooper, Rovi.

Audio Tracks: Dolby Digital Stereo

Specifications+

Available for Shipping to Canada Post
Yes
Aspect ratio
1.33:1
BoxedSet
No
Cast
Leah Sarago
Closed captioning
Yes
English rating
G
Format
DVD
Language
English
Number of discs
1
Original Language
English
Quebec rating
NR
Region code
1
Run time (minutes)
54
ScreenFormat
Full Frame
Silent
No
Studio
Anchor Bay Entertainment
Brand
Starz
Product Identifiers
Walmart Item #
30170217
SKU
140014
UPC
1313159599

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From the Manufacturer +

Ratings & Reviews+

10 Minute Solution: Dance Off Fat Fast is rated 4.0 out of 5 by 4.
Rated 5 out of 5 by from Fun cardio Let me first say that this is the first dance dvd I have done and I have two left feet. That being said, I had a blast with this dvd! I found the moves to be easy to catch on to and I loved the different themes, my favorite being the swing cardio. I liked the instructor, too. This is a fun workout that didn't wear me out. I really like this one and will be implementing it a lot.
Date published: 2008-09-07
Rated 5 out of 5 by from Great way to get exercise. I am one of those people who don't like doing normal excercise options like sports, running, etc. This is the perfect solution for me. I can get my exercise by doing something I enjoy - dance. I like that the woman who does the DVD is not too upbeat and "cheerleader-like". The routines give a good workout and are more traditional dances (ballet, swing, etc.) I have a lot of fun with it!
Date published: 2010-08-02
Rated 4 out of 5 by from Dance, Dance! It did not teach the moves at a pace I could keep up with. But it was repetitive, and each section was ten minutes. You can combine certain prts to create your own workout, which is awesome!
Date published: 2009-01-18
Rated 2 out of 5 by from Disappointed, not what I expected This DVD takes you right into the dance moves. It would have been helpful had there been some basic instruction on the dance steps to help you learn them prior to starting the routine.
Date published: 2013-06-12
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