No Time To Exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 easy to follow dance-inspired workouts that are just 10 minutes each. Compact and ultra-efficient, the 10 minute workouts fit into even the busiest of schedules. Split them into 5 separate workouts, mix and match your favorites to fit your schedule each day, or do them all together for the ulitmate 50-minute dance-style workout! "Smooth & Sexy Moves" - Get ready to heat things up in this segment. You'll dip your hips and strut your stuff on your way to achieving a thinner, trimmer, sexier body. "Dance Toner" - Tighten up and slim down your entire body with some studio-style moves in this dance-based toning workout. "Get Fit Club Mix" - Dance it off with these club-inspired moves! You'll be burning up the dance floor while you burn off the calories. "Cardo Dance Party" - In this upbeat cardio party you can let loose as you dance your body thin with some fun and easy combos. "Ballet Sculpt" - This highly-effective, flowing workout will help you to achieve a lean and sculpted body along with the graceful posture and movement of a dancer.
Audio Tracks: Dolby Digital Stereo