10 Minute Solution: Pilates Perfect Body

10 Minute Solution: Pilates Perfect Body.

By Anchor Bay

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$13.97 In Stock

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Description & Features+

Everyone can find at least ten minutes in their day, and we've developed 5 innovative workouts that are just 10 minutes each. Because many of the traits associated with the perfect Pilates body are dancer's traits, these programs focus on Pilates and give you an added bonus: some subtle elements of dance training for graceful elegance. The quick workouts fit into even the busiest of schedules. Split them into 5 separate routines or do them all together for one incredible "Pilates Perfect Body" workout! Includes: "Pilates Perfect Arms", "Pilates Perfect Belly", "Pilates Perfect Buns & Thighs", "Pilates Perfect Silhouette" and "Pilates Perfect Stretch".
DVD Special Features: Create Your Own Custom Workout by Programming Any of the Five Segments in the Order You Select


Available for Shipping to Canada Post
Suzanne Bowen
Closed captioning
English rating
Number of discs
Quebec rating
Run time (minutes)
Anchor Bay Entertainment
Anchor Bay
Product Identifiers
Walmart Item #

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You can return this item within 90 days from the day you receive your online order.

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From the Manufacturer +

Ratings & Reviews+

10 Minute Solution: Pilates Perfect Body is rated 4.8 out of 5 by 8.
Rated 5 out of 5 by from I feel the burn My cousin first showed me pilates so I bought this dvd and it works great. I definitely feel the burn in my muscles which tells me it's working :) I've been using it a few times a week and I can already feel the results. Exercises I couldn't do in the beginning I can now do with relative ease. It's a great product if you don't have enough time for a full workout.
Date published: 2011-03-01
Rated 5 out of 5 by from Love 10 Minute Solution Pilates Perfect Body! Once again, the 10 Minute Solution series adds another fantastic workout to its library (and hopefully yours, too!). I was really excited to try this workout and it did not disappoint. I was curious to see how it would differ from the other pilates workouts in the series. I really liked each section. They do not repeat the same exact moves as others, though they do have different variations of some of the moves, like the classic "One Hundred" ab move. I love the new moves that I have never tried before. They are effective and fun. I could really feel my muscles the next day, even though I work out almost everyday. I am so glad to have been able to add this to my workout routine. It is a must for any pilates or exercise fan!
Date published: 2008-07-28
Rated 5 out of 5 by from Great workout to do at home. It's very challenging for me, but I like to have something to work towards.
Date published: 2011-07-18
Rated 4 out of 5 by from It's a Workout. The product is good. It doesn't do a whole lot if you don't do it everyday. Like other products, you have to really work at it. I do the video all the time and still have to add cardio into it, like my own workout routines and running. I would recommend it to others, but you really have to be motivated and do it everyday for results. Results don't appear easily and it takes time so be patient.
Date published: 2009-04-20
Rated 5 out of 5 by from This works! I've been using this workout for more than a couple weeks now and I really enjoy it and I see results already. I especially enjoy the stretching segment. It's very thorough, it works every part of your body. Highly recommended.
Date published: 2015-06-11
Rated 5 out of 5 by from Great Great workout for days I want to exercise at home.
Date published: 2013-09-08
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