10 Minute Solution: Ultimate Boot Camp

10 Minute Solution: Ultimate Boot Camp.

By Anchor Bay

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Description & Features+

This fitness program offers a series of five ten-minute-long boot-camp style workout routines. Viewers can mix and match the segments to meet their own specific needs, or squeeze in just one a day so that even the busiest people can fit exercise into their schedules. ~ Cammila Albertson, Rovi.
Audio Tracks: Dolby Digital Stereo


Available for Shipping to Canada Post
Aspect ratio
Jessica Smith
Closed captioning
English rating
Number of discs
Original Language
Quebec rating
Region code
Run time (minutes)
Full Frame
Anchor Bay Entertainment
Anchor Bay
Product Identifiers
Walmart Item #

Return Policy+

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You can return this item within 90 days from the day you receive your online order.

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From the Manufacturer +

Ratings & Reviews+

10 Minute Solution: Ultimate Boot Camp is rated 5.0 out of 5 by 3.
Rated 5 out of 5 by from Makes Me Work Up A Sweat! Just doing the first ten minutes of this boot camp made me start dripping sweat! It's awesome how they add all the extra movements that you don't get by just doing your cardio on the treadmill! The 10 minutes are hard to come by, but this video makes it easy to take full advantage of what little time we have now-a-days.
Date published: 2010-05-14
Rated 5 out of 5 by from Solid workout If you are looking for a solid workout that will fit your schedule look no further. I feel like this is an inter/advanced workout and since it is programmable, you can do one or all of the segments depending on what you can do that day and you will get an effective workout. The first segment, Fat Fighting Skills and Drills, is a solid cardio workout that will get your heart pumping for sure. The second segment, Ultimate Upper Body Training, will sculpt your upper body quickly. There are quite a few sets of push ups, but also very effective exercises using weights. The third segment, Ultimate Lower Body Training, uses a variety of lunges, squats and variations of them to work your legs and glutes. The fourth segment, Ultimate Total Body Training, utilizes weights to tone as well as adds cardio to burn fat. It works the entire body very well in a short period of time. The final segment, Six Pack Ab Attack, really focuses on the abs to tone and strengthen them. The exercises include plank moves, crunches and sit ups, among other effective moves to really get your abs working. Even though the segments are only 10 minutes, each one packs a punch to work you into shape. This is a very challenging workout and I feel it is a bit faster paced that some of the other 10 Minute Solution workouts. The instructor is motivating without being annoying. This is a great addition to any library and will
Date published: 2010-03-24
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