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30 Day Total Health Makeover, Laura Morton, Marilu Henner Paperback

Are you ready to make a change? Spend a month with Marilu!"Health is not just about weight or appearance, but rather about a much bigger picture. I really believe that you can't be a healthy person unless everything is working together. Your body, your mind, your living space. Live in my world for 30 days and I promise you will feel better." -- Marilu

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30 Day Total Health Makeover, Laura Morton, Marilu Henner Paperback. The sequel to Marilu Henner's Total Health Makeover offers a thirty-day health and fitness program that encompasses motivational tips, day-to-day goals, shopping lists, exercise ideas, beauty tips, special occasion menus, and a host of recipes for breakfast, lunch, and dinner. Reprint. 50,000 first printing.