Name: Body by Science, John Little, Doug McGuff Paperback
Brand: Body by Science
SKU: 1E2Z1VD1GKTK
Availability: OutOfStock
Rating: 5 (1 reviews)

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Body by Science, John Little, Doug McGuff Paperback

Book Format

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Body by Science, John Little, Doug McGuff Paperback. Illustrations, diagrams, and drawings accompany this once-a-week, high-intense workout program designed to strengthen the body, increase metabolism, and build muscle, complete with appendix of references supporting each claim.

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ISBN-13

Universal Product Code (UPC check)

Interesting book. Science based but still questionable for me.

12 minutes a week?

walmart.com

body by science, john little, doug mcguff paperback cover with title 'Body by Science', partial torso showing anatomical muscle illustration at right, left panel text describing a 12-minute-per-week strength training and bodybuilding program, three small exercise photos along bottom and author credit 'Doug McGuff, MD and John Little'.