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CAP Barbell 40 lb Adjustable Cast Iron Dumbbell Set

Swap the included plates to change weight combinations as your workouts progress.

Adjusts To Your Strength

Spin lock collars keep the weight plates firmly in place while you exercise.

Plates Stay Secure

Solid cast iron with a baked enamel finish ensures these weights last for years.

Tough Cast Iron

Compact design requires very little space to use or store in your home.

Fits Small Spaces

Adjustable<br><ul><li>CAP Barbell 40 lb Cast Iron Dumbbell Set</li><li>Soft & durable neoprene</li><li>Hook and loop fastener adjusts to various sizes</li><li>Portable & light weight</li><li>Benefits</li><li>Slims waist . Supports back & abs. Shed water & lose weight</li></ul>

Assembled Product Weight

Weight Range

Dumbbell Type

Brand

Material

Retail Packaging

Features

Assembled Product Dimensions (L x W x H)

Finish

Recommended Use

Fitness Goal

Maximum Load Weight

Age Group

The CAP Barbell 40 lb. Adjustable Cast Iron Dumbbell Set is an effective workout choice for both beginners and advanced fitness enthusiasts. This CAP Barbell 40 lb Dumbbell Set comes with several weight plates that allow you to create several weight combinations with the dumbbells. Weights can be gradually added to this Barbell Dumbbell set as the workouts intensify. This CAP Barbell 40 lb Dumbbell Set also has spin lock collars to secure the weights in place. This CAP Barbell 40 lb. Adjustable Cast Iron Dumbbell Set features solid cast iron construction with a baked enamel finish that lasts for years. This adjustable dumbbell set is great for home use, as it does not require a lot of space for use or storage.

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Value For Money

Build Quality

Grip Comfort

Ease Of Use

Sturdiness

For Beginners

Shape

Plate Security

Odor

Handle

Provides a secure holding experience with its soft grip area.

Offers great value for the weight and quality.

Can be comfortable with cushioning, but also feels heavy to some users.

Made with materials that are long-lasting and sturdy.

Provides a solid workout in a compact space.

Where else can you get 40lbs of weights for $25? Not that I could find on Amazon. I read all the reviews here and was somewhat skeptical but ordered anyway in view of the  easy return policy. They were received in fine shape work just as you would expect from any dumbbell set. The collars  tighten against the hard rubber covering on the handles. They eventually work loose but no sooner than any other dumbbells that I have ever owned. When they loosen you re-tighten them. Each bar is 14" long and made of steel and plates are cast iron as stated. Heck of a deal.

PS: I am not affiliated with Cap in any way- totally unbiased opinion.

Great deal

walmart.com

What do I think of this product??? I think its one of the best bargains I've ever purchased!!! The clerk nearly died bringing them out 2 me which is a testimate that they are 40 lbs of Solid Iron, the size and feel of them are perfect 2 work out with, and they look 2 be more expensive than the asking price, they are threaded with spinning collars that fit firmly into place, ( something I don't think the ad even mentions ) overall a high Quality Product, very satisfied with the purchase.

Beautiful Barbells!!!

I was a little worried about other reviews which indicated the dumbbells had an odor. Although they do have a rubber smell to them, it is not significant or very noticeable. They weights are great and easy to interchange with different plates. Sometimes the stopper comes a little loose, but it is easy to tighten so the weights don't come off.

Very good dumbbells

I am very pleased with this set. The parts were all in good shape and seem to work fine. The bars definitely can hold extra plates and I did see that my local Walmart had some extra plates, although not many. Still, any 1" diameter plates should be fine.

The plates do stay tight when the collars are screwed on. I have nothing bad to say about this set.

Note re: Smell - Yes, there was a smell typical of oily machined metal. It's pretty much gone now after about 1 week. The smell is not as unpleasant as some reviewers have mentioned. Perhaps the version of this that comes with the plastic case would be worse since the parts would then be shipped inside the case. This set is shipped in a disposable box which is not meant for storage, so not an issue.

Good Quality and No problems

The best thing about these weights are that they are cast iron meaning they are shipping damage proof! When I first got the item the box was banged up and looked like it got the full brunt of the mail service throw around, but since its all cast iron it doesn't really matter no damage. Anyways I've had the item for a few weeks now they are small enough to store under my desk, but heavy enough to give me a solid workout. Eventually you may want to buy more weights for it, but for 30 bucks this is a great product to start with for weight lifting!

Great product excellent price

This weight set is perfect. It comes with 6 pound x 4 2.5 x 4. 2 bars and 4 screws to lock the plates in place. It doesnt come with a case but you really dont need it because its pretty portable. you can change the weight fast and easy. all the plates fit on one bar for 37 pounds or you can change it up anyway you want. all in all itss very good and i highly reccomend it

Perfect.

I was toying between buying these, or the $10 cheaper Gold's cement set. I ended up going with these, so I can expand to higher weight with more plates. They're sturdy, and reasonably well made. My weight plates aren't entirely even coated with the coating, but it's not really noticeable, just a small gripe. Decent set that appears it will last awhile.

To clear any sort of confusion if you don't like math, what you'll get in the end (with all the weight plates on each) is two 20lb dumbbells. If you plan to move higher with weight, these are expandable with new weight plates you can buy at any fitness/sports shop.

Decent Product, with Expandibility.

If you are looking for a deal on low-weight plates, this is a it. Less than $1 per pound (lb) is generally a good deal per pound and a great deal for plates 10 lbs or less. This set is called a 40lb set, but it comes with 34 lbs of plates - FOUR 6lb plates and FOUR 2.5lb plates - with tax and shipping it was $32.23 - that's still less than $1 per pound. CAP also has individual plates for sale, but the lower 2.5lb plates are about $3/lb, and the 5lb plates are about $1.50/lb. The CAP 10lb/25lb plates go for a little over $1/lb to less than $1/lb, respectively. Ridged ends make the plates easy to grab too.

It comes with 2 bars (4lb's each), which you may or may not need - they have screw on ends, but I didn't buy it for the bars... I use another set of bars with spring clip collars for quick plate changes.

They are simple cast iron with NO chemical contaminants melted into the metal, unlike the Gold's Gym plates - so I rate this set excellent on this. I stay away from the plastic coated plates too, since they take up too much room on the bars and are hard to grab - bad design.

If you are working toward a 400 pound collection of plates like me, price per pound is a big deal. I have one other small set and two of these to complete my 2.5, 5, 6, and 7.5 pound plate collections and am adding 10's and 25's at this point.

TMI - I don't like to change out weights often, so my plan is to build a set for bench, legs and bars - 3 sets - so I don't have to change weights except to generally increase amounts each couple weeks (saves time and focus between sets) - I like to just "go" and not think too much about the weight while I am working out.

Currently Have 123 lb's:

2.5 pound plates - 12 (30lb)
5 pound plates - 2 (10lb)
6 pound plates - 8 (48lb)
7.5 pound plates - 2 (15lb)
10 pound plates - 2 (20lb)

Will be adding 310 lbs over the next 6 months to get me back where I was a few years ago:

10 pound plates - 6 (60lb)
25 pound plates - 10 (250lb)

About 433 pounds total - about $433 at an average of $1 per pound...
When building your own gym, you save on gas, membership, time, etc. and get convenience, less hassle - (30-40 minutes of travel to the gym and back could double the time needed for your routine - significant factor for me... what about you?)

Cost Per Pound - TMI

Great product period. It's exactly what i expected, no surprises there. The handles have a good grip and easily fit 3 plates on each sides which means you can actually purchases extra plates as you advance. These dumbbells look old school and that makes them even better. If you're looking for something fancy you're in the wrong place, but since when dumbbells are supposed to be fancy anyway ? if you do care about that, well, i dont judge, but these babies will do the job and put some muscle (and hair) on your chest.

Great

The weights themselves are fine they are exactly what you'd expect. The painting on the bars though - they've already begun to chip and splinter. I don't expect that it'll hang on for much longer. This after just a few uses. Once it all falls off - no biggie but in the meantime picking up paint chips isn't fun.

Nice Weights Crummy Painting

The dumbbells worked as expected. There was no problem with the spinners as some have reported. The handles are painted black. Every time I change the weights the paint flakes off of the threads as I unscrew and then re-tighten the weights. I am constantly having to clean up the mess after each workout. They will be going back to the store. I may try the similar set with the chrome handles. That should eliminate the problem.

Paint issues

CAP Barbell 40 lb Adjustable Cast Iron Dumbbell Set centered, front-facing view of adjustable dumbbell handles with stacked cast iron weight plates, spin-lock collars and baked-enamel finish for compact home gym use; often used for tidy storage or transport.

CAP Barbell 40 lb Adjustable Cast Iron Dumbbell Set

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