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CAP Barbell 48 In. Olympic Super Curl Weight Bar, Black

The super angled shaft reduces pressure on your hands and wrists during curls.

Easier On Your Wrists

Medium-depth diamond knurling helps you maintain a tight hold during heavy lifts.

Secure Non-Slip Grip

Revolving sleeves rotate with your movement to reduce forearm strain and prevent warping.

Smooth Spinning Sleeves

Designed to fit standard Olympic weight plates with a two-inch opening.

Fits Olympic Plates

Non-Slip<br><ul><li>CAP Barbell 48 In. Olympic Super Curl Bar, Black: Target the biceps, triceps, back and chest muscles with this Super Curl Bar</li><li>Crafted from solid steel with a black powder coat for durable, longlasting performance; Mediumdepth diamond knurling for nonslip grip during workouts</li><li>Use for triceps extensions, curls, skull crushers, and more; Accommodates Olympic plates with 2inch center hole</li><li>Super angled shaft allows several different grip widths and hand positions; Revolving sleeves are designed to reduce pressure on wrists and prevent bar from warping</li><li>Loadable sleeve length is 7.5inches; Ring collars are included to secure Olympic weights on the curl bar</li><li>Recommended weight capacity of 200pounds</li><li>00035011983851</li></ul>

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The CAP Olympic Super Curl Bar is designed to offer several different grip and hand positions while targeting the upper body, specifically the triceps, biceps, shoulders, and back. Perform a variety of exercises, including curls, triceps extensions, skull crushers, preacher curls and more. The design of the super angled shaft on this curl bar aids in developing upper arm mass while decreasing pressure on the wrists and hands. Crafted from solid steel with a chromed or black powder coated finish and included ring collars to secure weights when going heavy, this curl bar is built to hold a maximum of 200-pounds. The diamond knurled 25.4 mm handgrips offer a tight, non-slip grip. The rotating sleeves with bushings spin when in motion, reducing pressure on the forearms and preventing the bar from warping. The CAP Super Curl Bar is designed to accommodate Olympic weights with a 2-inch center hole. Weight plates are not included. Recommended for home use.

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I needed a smaller bar for weights so I could do strength training in between chores during the day.  This one fits the bill.

Great curl bar for quick workout

Cheap but effective. great angles for elbow health.

good and cheap. a rare combo

not bad for what it is! it's hard to find a super curl bar these days! perfect for armwrestling training!

I like the curling bar , looks exactly as illustrated in pictures . Received item in a timely manner.

Happy with purchase and price

Amazing bar for doing curls and skullcrushers! Bend offers multiple positions and is very comfortable. Highly recommend!

Curls and skullcrushers!

I would give this 5 stars if it was what it was advertised as, which it's not. Cap's site says it's a solid bar and it's not. It only weighs 16.5lbs. This is on Cap not Walmart. Walmart is just listing what Cap says it is. It's still a good deal and has a 200lbs capacity. I'm pleased overall.

Good for the money

The bar is of acceptable quality for the price. The bushings are quite loose and the bar is painted poorly, not anodized. The knurled surface is covered by paint which reduces grip. OK for my personal use...

Acceptable bar

Not an issue of the bar itself.  The bar is good quality and will work great and last a lifetime I am sure.  However, it appears to have been handled by baby Silverbacks during their breaktime.  I ordered and received a total of three bars.  All three had missing parts and all three had damage to their black finishes.  All three had evidence of severe mis-handling.  Scrapes and gouges into the black finish and even some damage to the metal on one of them.  It actually looks like they used them as swords and went into battle with them.  I would not recommend anyone purchase this item online like I did.  WalMart is clearly not ready to deal with all of the complexities of internet sales.  I don't know who is.  But the combination of WalMart and FedEx is not working.

Bad choice of shipping company.

CAP Barbell 48 In. Olympic Super Curl Weight Bar, Black, shown in a front angled view with a solid steel black powder-coated twisted shaft featuring diamond knurled grips, rotating sleeves to reduce wrist pressure, and ring collars securing Olympic weights with 2-inch center holes, ideal for curls, triceps extensions, and upper body strength training.