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CAP Strength Hyperextension Ab Machine

Adjustable<br><ul><li>Alleviate lower back pain while strengthening the back muscles</li><li>Use your own body weight as resistance to tone your muscles and maintain a fit body</li><li>Ideal for home use</li><li>Heavy-duty steel construction with a 45-degree angle to provide a sturdy, long-lasting product</li><li>Firm, comfortable padding with black vinyl leatherette upholstery</li><li>The assembled dimensions are 57.87" length x 27.56" Width x 34.65" Height</li></ul>

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The CAP Strength Hyperextension Machine is made of sturdy steel to make it durable, give it a long lifespan, and to support users who weigh up to 300 lbs. Hailed as one of the best lower back exercisers, it has been used in rehabilitation facilities worldwide, as hyperextension exercises alleviate lower back pain. Strengthen and protect your lower back by building lean muscles with this back hyperextension machine in the comfort of your own home. It places you at a 45 degree angle to help loosen up problem areas while strengthening muscles. Back issues affect many people worldwide. This CAP Strength Roman Chair / Hyperextension Machine helps you overcome them in a convenient way that is relatively easy to use.

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Sturdiness

Value For Money

Ease Of Assembly

Assembly Instructions

Can be straightforward, but may require extra effort due to quality control issues.

Made to support heavy weights and withstand intense exercises.

This is great for short people! I'm 5 foot 1 inch tall and can easily hinge at my hips over this pad unlike some commercial gym hyper extension machines. The hip pad could be more comfortable but it's not terrible, it's okay to me because it's for exercise after all. Took me about one hour to put together, relatively straightforward instructions with pictures. I'd say it's pretty sturdy if you tighten everything completely. Mine doesn't rock side to side like another review mentioned. Came with everything except you need a screw driver

It's great

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[This review was collected as part of a promotion.] I can't praise this hip extension enough! Other ones out there are WAY more expensive and not as solid as this one! CAP is such an underrated player in the fitness game. They've always come through with great equipment and dumbbells in my opinion. I have a messed up low back so hip/back extensions are something I do on the regular and this piece in my garage gym was an excellent addition! 
Pictures are for size reference next to an echo bike and overall solidness (disregard the chalk marks on pads).

Fantastic!

Don't be fooled by Amazon imports. This machine needs to be STRONG, sturdy, and safe, as well as easy to adjust. Spend $40 more  and be assured that this won't fail you.  Also, for ergonomics sake, look to the angled machine vs horizontal.

Solid and assured

Good price for a sturdy hyperextension bench. Just don't weigh over 300.

[This review was collected as part of a promotion.] Machine is very well made. Heavy gauge steel and great build quality.  Very stable.

Great machine

Very solid piece of equipment, feels very sturdy to me. Some assembly is required but nothing too difficult. It's a good addition to my home gym set up. Fast and good delivery.

Good product, solidly built/designed, recommended

[This review was collected as part of a promotion.] Works really well for the price

Budget friendly

It rocks back and forth in the flat floor. I cut up a hot yoga mat and set half in the rug. Its stable now. The pads are not comfortable. The foot platform rocks a little. I have the bolts as tight as they'll go. Otherwise it's sufficient.

It's sufficient

I really wanted to like this machine, but it just was not comfortable to use.  I could not get the adjustments correct for the hyperextension or oblique ab exercise, and because I could get the heights right, I felt like I was causing more harm than good.  I also do not feel that the cushion was supportive enough. I returned this.

Wanted to like this

A poor welding job on the base of the machine made it impossible to properly assemble.  A large piece of metal melted into the hole where the adjusting pin screws into the base.  As a result, the thigh bar would not slide into the base.  I don't have a metal file or chisel, but I spent about 20 minutes using a heavy-duty screwdriver and hammer trying to break off the piece of metal inside the base, but I couldn't get a good enough strike to break it off because it was too far inside the tube.  

The machine was almost completely assembled by the time I recognized the defect and would have been too much trouble to repack and return, so I just hammered the thigh bar into the base with a rubber mallet.  Now, there is no way to adjust the height of the bench because it is jammed in so tight, but at least it is usable at the current height.  

I cannot recommend this product based on my experience.

No recommended - Manufacturing Defect

CAP Strength Hyperextension Ab Machine Roman chair hyperextension at a 45-degree angle for lower-back strengthening and rehabilitation; sturdy steel frame with adjustable firm black vinyl leatherette pads, supports up to 300 lb, assembled 57.87" L x 27.56" W x 34.65" H, suitable for home gyms and often used for core stabilizer training.