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Codependent No More Workbook, Melody Beattie Paperback

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Codependent No More Workbook, Melody Beattie Paperback. The companion volume to Melody Beattie's Codependent No More  provides exercises to help readers learn how to handle their emotions and stop getting caught up in other people's problems. Original. 50,000 first printing.

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[This review was collected as part of a promotion.] Started watching the book and added the workbook.  Definitely getting to know myself better.  Worth a try.  I've been through therapy and counseling but if you stop doing something you get rusty. This workbook has helped me keep moving forward.

This really helps !!

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Goes great with the book written by the same author.

Useful

THIS WAS A GIFT TO A FRIEND. SHE REALLY LIKES IT.

GREAT GIFT ITEM AND EASY READING.

This was recommended by two friends and though I have only started I am looking forward to working through such a highly recommended workbook.

Highly recommended

codependent no more workbook, melody beattie paperback front cover with dark green-to-black background and scattered dandelion seed illustrations, title in pink and gold, author name MELODY BEATTIE in large white serif and a round sticker citing the New York Times bestseller; a self-help workbook with codependency exercises and reflective prompts suitable for personal use.