Name: Flybird Adjustable Folding Weight Bench for Home Gym, Includes Resistance Bands
Brand: FLYBIRD
SKU: 5R13U9FY9YCN
Price: 119.99 CAD
Availability: InStock
Rating: 4.4 (41 reviews)

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Flybird Adjustable Folding Weight Bench for Home Gym, Includes Resistance Bands

<ul><li>Designed for both lightweight daily home workouts and high-intensity strength training, the Flybird weight bench is a versatile and functional addition to your home gym.</li><li>Featuring a sturdy and durable steel frame with a 700 lb weight capacity, this bench is built to withstand years of intense workouts, ensuring your safety and security during use.</li><li>The adjustable back can be set between 86.2° and -12.7°, allowing you to perform a variety of exercises, including seated dumbbell presses, flat bench presses, and decline sit-ups, targeting different muscle groups for a comprehensive workout.</li><li>With its folding and compact design, the Flybird weight bench can be easily stored and transported, making it a convenient choice for your home gym setup.</li><li>Suitable for users of all heights and sizes, the bench is equipped with adjustable foot support, high-density foam, and a small gap between the cushions, providing a comfortable and customized workout experience.</li><li>Included with the bench is a pair of resistance bands, allowing you to incorporate additional exercises and challenge your muscles further.</li></ul>

Weight Bench Type

Maximum Load Weight

Number of Positions

Assembled Product Dimensions (L x W x H)

Frame Material

Accessories Included

Brand

Material

Recommended Use

Target Area

Has Written Warranty

Assembled Product Weight

Fitness Goal

Color

Elevate your home workouts with the UPGO Adjustable Weight Bench. Featuring a 15-degree decline for sit-ups, this sturdy bench can support up to 700 lbs and is designed for years of use. Crafted with high-quality materials, it offers a comfortable and customizable experience with adjustable foot support and high-density foam. Easily foldable for compact storage, this versatile bench is perfect for a full-body workout in the comfort of your own home.

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Assembly

Value

Sturdiness

Quality

Offers quality at a lower cost than similar products.

[This review was collected as part of a promotion.] I bought this honestly to help me with sit ups, becsuse i have alot of back problems and cant lay on floor to do them. It helps me tremendously! and can be used for so much more! I would recommend!

Definitely worth the money!

walmart.com

[This review was collected as part of a promotion.] Very easy to put together with not a lot of screws to assemble.Been using for a month and has been holding up very good.The leather quality is also pretty good.

Easy assembly

[This review was collected as part of a promotion.] I love how compact it is. I can adjust it for a multitude of weightlifting exercises. Having the resistance bands is great, they're not topnotch quality but great for the price.

Compact %26 Versatile

[This review was collected as part of a promotion.] It's sturdy. Perfect height. Very light to move around. Comes with elastic resistance bands. If you are above 6ft, might need something longer

Sturdy but may not be long enough for everyone

[This review was collected as part of a promotion.] Easy to assemble and include a wrench for nuts. Seems sturdy and well made.

[This review was collected as part of a promotion.] Perfect! Exactly what I was looking for, easy assembly. Only needed four bolts and the tools were included. Light weight and can easily be moved around and adjusted as needed.

Perfect

We have had the bench for 3 months now and it is still working well. We don't really ise the bands.

I wish the backrest was a little longer to fit my torso and head when inclined. Also, it seems the upright position locks at a little less than 90 degrees, which makes me feel like I'm leaning a little forward. The cushioning is nice and the folding feature is great for putting the bench away in the closet when I need to.

A decent bench for home workouts

Bought November 2025 and, this bench is  just ‘okay'. 

If you're 5' 7” or shorter , this is the perfect bench for you. If you're heavy-set, go with something bigger and more sturdier. I bought it to workout at home, when the box came; I rolled my eyes. 

The pictures do not reflect its true size, this bench is small and low.

Go with something bigger.

Bench is uncomfortable the padded ankle bars are stationary they should that you lift your legs up to work your legs

Flybird Adjustable Folding Weight Bench for Home Gym, Includes Resistance Bands. A versatile weight bench with a sturdy steel frame supporting up to 700 lbs, featuring an adjustable backrest ranging from 86.2° to -12.7° for various exercises like seated dumbbell presses and decline sit-ups. The bench includes high-density foam padding, adjustable foot support, and a compact folding design for easy storage. Resistance bands are attached for additional workout options. Shown in use by a person performing bicep curls with dumbbells.

Flybird Adjustable Folding Weight Bench for Home Gym, Includes Resistance Bands

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