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Folding Inversion Table for Home Fitness & Pain Relief Therapy, Black & Red

<ul><li>Enjoy natural pain relief & improved exercise while inverted up to 180deg</li><li>Body strap & padded lumbar & ankle supports keep use safe and comfortable</li><li>Wide stance steel frame holds up to 150kg but folds compactly for storage</li></ul>

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<ul><li>NATURAL PAIN RELIEF: This ergonomic inversion table offers a natural passive way to target stubborn back pain at its source, using your body weight and gravity to gently and safely elongate and relax tense muscles while decompressing your spine and weight-bearing joints</li><li>CUSTOMISED COMFORT: Our gravity inversion table has a memory-foam backrest and adjustable lumbar support to fit the natural curve of your spine and keep use pleasant and safe; the board can lock into reclines at 120, 140, and 160 degrees from vertical or rotate freely up to full 180 inversion, relieving pressure on your spine and core and improving circulation</li><li>SAFE DURABLE FRAME: This robust fitness equipment is carefully crafted from heavy-gauge steel, powder-coated for superior sturdiness, durability, and corrosion resistance; the wide base keeps your suspension station securely anchored for users up to 150 kilograms (330 lb.)</li><li>EASY ASSEMBLY & USE: Intuitive design and clear instructions guide quick assembly; the foam-padded ankle supports and safety strap secure snugly but without strain, adjusting to accommodate Canadians between 130 and 185 cm (4'3"-6'1"); and the twin side rails allow easy inversion and return, as well as enabling exercise options during use </li><li>COMPACT FOLDING DESIGN: The light weight and convenient design of this effective back stretcher allows it to fold compactly for easy storage between sessions or to follow you anywhere from your home gym to the garden to the office</li></ul>Take a load off the most important parts of your spine and find natural relief with this gravity inversion table. Relieve pressure from your joints, your lower back, your spinal discs, and the muscles and ligaments that support them. Improve flow throughout your lymphatic system. Accomplish the difficult sirsasana (headstand) and sarvangasana (shoulder-stand) yoga poses in comfort and safety and combine your poses with hand weights to train muscles that even your body has forgotten it has.Our inversion table can hold you at fixed positions reclined 120, 140, and 160 degrees from vertical or rotate freely all the way to complete 180 inversion. Shoulder and ankle supports help keep your weight evenly distributed, avoiding the shoulder-biting stress of some competitors' unsupported body straps. Our sturdy steel frame, body strap, and supports easily accommodate weights up to 150 kilograms (330 pounds) and adjust to heights between 130 and 185 centimetres (4'3"-6'1"). The wide and plush foam backrest and supports keep things comfortable, covered in animal-friendly and easy-to-clean synthetic leather. Coming back upright is as easy as shifting your weight and pulling on the ergonomic handrails.Of course, for specific ailments, talk to your GP and consult the available literature to see if this product is right for you, especially if you suffer from high blood pressure.Specifications Material: Steel, Memory Foam, Faux Leather Colour: Black, Red Dimensions: 113 x 79 x 152 cm (44.5x31.1x60 in.) Folded Dimensions: 79 x 24 x 172 cm (31.1x9.4x67.7 in.) Recommended Height Range: 130-185 cm (4'3"-6'1") Weight Capacity: 150 kg (330 lb.) Net Weight: 22 kg (48.5 lb.)Package List 1 x Inversion Table 1 x Accessary Bag 1 x Instruction Manual

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The table itself is very sturdy and easy to use
But it was a DYI  project THAT ONLY HAD I THINK WAS SPANISH INSTRUCTIONS
DEFINITELY WOULD'VE BEEN EASIER WITH ENGLISH, BUT THERE WERE ALSO PICTURES WHICH WERE EASY TO FOLLOW  FOR THE MOST PART
I am very happy with my purchase

Inversion table

The unit was good for the price, worked well and met my expectations. Box arrived in poor condition (holes) but lacked nothing. Instructions only in Spanish (?) but not very complex to assemble for manual qqn.

Inversion Table

There is no assembly instructions included in this purchase

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