Name: Gaiam Restore Hand Therapy Kit
Brand: Gaiam
SKU: 10IY11T3XGD1
Price: 41.77 CAD
Availability: InStock
Rating: 4.6 (28 reviews)

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Gaiam Restore Hand Therapy Kit

Massage Therapy Balls - The Gaiam Restore hand therapy exercise ball kit includes three color-coded balls of varying resistance that help to improve flexibility reduce stiffness and relieve pain in the fingers and hands from carpal tunnel and arthritis. | Hand Strengthener - This physical therapy tool is an ideal grip strengthener to keep your fingers hands wrists and forearms supple and strong with active exercises for practicing grip strength dexterity and fine motor skills mobility. | Three Resistance Levels - Progress through the balls and get stronger as you move through the 3 resistance levels: soft medium and firm. Stress balls help increase strength release stiffness and relieve joint pain for those intrinsic muscles. | Improve Overall Wellbeing - More than just helping with muscle stiffness or as a hand exerciser these stress balls for adults help reduce stress and release tension whether at home at the gym or your home office. | Exercise Guide Included - The hand therapy kit exercise guide is a great starting point for the different ways you can use the stress balls. The guide includes full-color illustrations and step-by-step instructions on how to strengthen your hands.

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Brand

Features. Includes full&#45;color exercise guide. Includes three therapy balls soft, medium, and firm and full&#45;color illustrated exercise guide. Keep your fingers, hands and forearms supple and strong. Prevents stiffness. Restore Hand Therapy KitSpecifications. Dimension&#58; 9'' H x 12&#46;8'' W x 15&#46;5'' L. Weight&#58; 2 lbs- SKU: RMBI16237

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The hand therapy balls helped me realize just how much I had been abusing my hands. At first, even the softest ball was difficult to use. As I kept practicing, I realized that the ulnar pain was lessening and the pinched nerves in my neck weren't getting fired up as much. The headaches the pinched nerves cause are not nearly as severe as they can get, either. May actually be an alternative to surgery according to my physiatrist as long as I keep showing measurable improvement.

Very helpful

gaiam.com

I'm in the second year of my career as a graphic designer, sitting at my desk clicking my mouse all day, and I was experiencing some pretty bad stiffness and pain in my index finger on my mouse hand. After a week of using this hand therapy kit a few times a day, it's helped ease a lot of tension in my hand. I wish these came with a carrying case, bag, or sleeve, so I could easily take them home from the office.

Excellent for relieving stiffness and pain

I was having problems with my arms wrists and hands from my work. when I use this product regularly I have no pain or tingling! Highly recommend it!!!

Works Great!

I am 68 years old and have weak hands and fingers. I bought these balls to help strengthen them and not let the osteoarthritis take me down. I've got too many things I still want to do.

I would buy this product again

I'm someone who can't open a jar. I've been using the therapy balls and my hands have strengthened. Soon I'll be ready for the next ball.

Fun to use!

 I have arthritis and I found something I can use that is comfortable. The directions have good illustrations.  A wonderful product.

Restore hand kit

I love this product and the difference in the consistency of each ball.

Great Product

I've been doing the stretches for one week and already my carpal tunnel symptoms have lessened

I would definitely recommend this for anyone with carpal tun

I think it would be really useful to have a video of each of the hand exercises, as I didn't find the guide that easy to understand, e.g. 'turn hand in so it faces down' could mean a few different things and I don't understand the difference between Ball Grip and Finger Bend.

Good product but video instructions would be better.

Took the balls out of the package, not noticing which color was which strength.....the firm one I can tell....BUT the other two....NO WAY !! My colors are purple, black, and teal......SO....which is which ?? NO WHERE on the package...[ at least I couldn't find it } was there ANY notice of which color was what strength....!! HELP !!!

Which color is which strength...???