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Gold's Gym Dance Workout - Wii

<body>Key Features and Benefits:<ul><li>Dance your way to fit Dance to popular Latin styles such as Salsa, Samba, Rumba, Flamenco, Reggaeton and Meringue. Plus, pump up your routine with boxing-inspired dance routines.</li><li>Mini-games targeting specific muscle groups Strengthen your muscles with fun mini-games such as rodeo bull riding, karate, rowing, kangaroo boxing, sword fighting and more!</li><li>Customized to you Build your own circuit program or let the game create one for you. Circuit programs are continuous dancing and mini-game sessions lasting up to 30 minutes. Experience the fun of working out as you dance off extra pounds! Your personal trainer teaches you dance moves, motivates you and increases the intensity of your workout based on your performance.</li><li>Track your progress All of your exercise history, including play time, calories burned, and BMI is stored in the game so you can easily track your progress.</li></ul></body>

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For Beginners

I had surgery on my stomach September 2012, and for some reason my stomach would not go down. I have always had a flat stomach, even after giving birth to four kids, my stomach went back to size. I was determine to flatten my stomach, I did sit ups, crunches, nothing seem to work. I was online looking for some Wii games for my kids, and I saw the dance workout. I figure why not give it a try. I also purchased the waist trimmer belt by Gold GYm. I put the belt on before I start the workout, and I have to honestly say it works! The workout teaches you Latin dances, kick boxing, cardio, etc they even gives you a personal trainer, that helps you work on particular parts of your body. My stomach has went down so much, I will give it another week and my stomach will be back to normal size! I am not getting paid to write this, get the game and you will see and feel the results yourself. After each work out your stomach will feel lighter.

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Really liked the personal trainer and the way it asks for my weight specs so that it can be accurate about how many calories I burned. Will play/use this workout a lot.

Very Fun and Burns Calories

I really am enjoying the fun workouts. The workouts are short and really get my heart pumping. One good feature is that during a workout picked by your personal trainer, you have a heart rate checkpoint. The only negative thing i would have to say about this workout is that the game does not tell you how much total time you have worked out for the day. For example, you can do all the practice dance routines, but the game does not give you a total time of workout. The hardest game would be the jump rope, you may be jumping, but it is the controller that needs to move along with your body, also has a delayed reaction. Very tiring trying to jump rope and get it right, making for a good workout. I would totally recommend this fun workout game.

Good, fun workout

I bought this for my daughter to do this summer for her online gym class because it was different from the Wii Fit, which we both were getting bored with. OMG!! Talk about a workout that is fun and makes you sweat. There are fun games as well as the latin dance and cardio boxing. You work EVERYTHING. The choreography is not difficult to follow at all. I love this workout and think I will be using this for quite awhile. I have been using this for almost 2 weeks now and I am 2 cans into my 6 pack.

AWESOME

I love this!! I have had salsa dancing a couple years ago.. so this to me was a bit easy to pick back up. My kids love to dance with me and its a lot of fun for the family.
It logs your calories burned, and shows you what the equivalent calories has burnt off (shows food). However, I do wish it had a heart monitor with it. To keep track of heart rate, because that is what really shows how much you truly burn plus estimated weight factor. Other then that, its very great for motivation and its very enjoyable..

Game Review A-

I was very skeptical about this purchase at first but let me say since i have taken a high instensity zumba class this was perfect for me. It was like having my own class at home around my schedule. I could do the moves i wanted as many times as I wanted. And it will get your heart pumping. I dont even have to use the fit board. I would recommend this game. It's so much fun if your in fairly good shape if not well, you might have some trouble keeping up. But if you can dance in the club then you can do these because of the different levels and you can work your way up to a pro.

The best dance game out to burn those calories

I'm 62 and the music isn't what I'd like. I'd like more of the 50's stuff. I do LOVE the bull riding and kayaking that and extra. Just for the kayaking in my opinion this game is great. If your younger you'll love the dance its just my bones don't move like the avatar does. lol

DAnce Workout

I wanted to try this because I like to dance and thought it would be fun - but they go thru the demonstrations way too fast for me to catch on quickly enough before they start the actual dance - the dance is fun but they need to give the instructions more slowly and give you a chance to repeat them if needed before the dance/exercise starts.

fun exercise

Very hard for a beginner to keep up with. I bought it because I love the other WII danceing games and the workout games, but this game was very fast paced and didn't give enough instruction. Over all I was disappointed with it and would not recommend it.

not so good

It takes awhile to learn the dance moves. I laughed a lot at my self while trying to learn them.

no good boring