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Healing Mantras, Thomas Ashley-Farrand Paperback

Mantras, or simple chants, are short phrases packed with energy and intention -- specifically designed to generate powerful sound waves that promote healing, insight, creativity, and spiritual growth. Healing Mantras is the practical, how-to guide that makes the strengths and benefits of mantras available to everyone. The transformative power of sound has been passed down to the present from the sages of India, the classical scientists of ancient Greece, and the medieval monks of Europe. Even though the science and discipline of chanting and formal prayer are practiced in every religion around the world, this is the first time that ancient Sanskrit mantras have been explained and adapted to Western needs.<P>One of the few Western experts in Hindu and Buddhist mantras, Thomas Ashley-Farrand has practiced mantra-based spiritual disciplines for twenty-five years. In this illuminating book, he explains how and why mantras work and shows how to use them for everything from controlling habit

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Healing Mantras, Thomas Ashley-Farrand Paperback. Emphasizes the transformative and healing powers of sound, in a guide that includes a host of mantras designed to help control bad habits, overcome fear, treat and cure specific health ailments, and promote inner peace. Original.

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I just became a Reiki Master and I use this book all the time. It is a very good source of Mantra's. It also an excellent resource to write your own. It also helps with the pronunciation of the words because under the Mantra words it tells you how to pronounce them. It is very easy to understand.

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My mom has always said daily affirmations. I used to think they were a bit silly. This book changed my perspective.
I say affirmations to myself every day now, and have pages of this book dog-eared. One of my favorites comes from Valentino Speaks by Wayne Hatford: "Love is, in and of itself, all that we truly ever need.”

Affirmations are so powerful. GREAT book.