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High-Speed Steel Cable Jump Rope with Ballistic Handles & Bearings - Adjustable Length for Boxing, MMA Training, Fitness Workouts for Adults/Kids

<ul><li>Ball-Bearing System for Blazing Speed</li><li>Adjustable Steel Cable Length</li><li>Non-Slip Nylon Resin Handles</li><li>Lightweight & Portable Design</li><li>Includes Spare Cable & Training Guide</li></ul>

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Fast Speed - Blazing Fast Jumping Ropes - Workout for Boxing, MMA, Martial Arts or Just Staying Fit + Skipping Training Included - for Men, Women and Children Decription: Long：Approx 30cm/12inch Weight：Approx 300gMeterial: steel cableDetail：CUT SECONDS OR EVEN MINUTES OFF YOUR TIMES - This is not fast but also creates a very stable rope so you can easily recover from inaccurate swingsSTOP DOING SINGLES WHEN EVERYONE ELSE IS DOING DOUBLES - customizing this speed jumpe rope with a quick snip of a wire cutter you will be your way to stringing together multiple doubleGET IN THE SHAPE OF YOUR - We designed this speed rope to not fast but last a long. If used regularly you will be in the shape of your life!A quality is one of important of equipment for fitness training. Jumping rope is a super functional exercise which is why you’ll see it used in thetraining regimens of so many athletes in such a variety of sports. training targets speed,, , dexterity, coordination, and concentration. It’s anexcellent cardio workout and also builds shoulder strength and is great for your legs. Whether you're an athlete or a regular Joe/Jane who just wants to stay in great shape by jumping rope, this is the rope for you. The has combined ballistic nylon resin handles with patented liquid steel bearings and topped it off with a kink nylon covered steel cable.Lightening Fast Bearings Two bearings in handle and two the tips to hold the coated steel cable.This system is loved by competitive athletes because of the speed but also allow beginner to have success right from the start. By adding a swivel bearing in the tip of theope the cable won't lose speed or shape even if your hand position or isn't. Everything You Need in a SystemHandles: Articulating swivel bearing. 5.9" long with a tapered end for. 4 high-grade metal bearings in nylon resin handles.Cable: Comes at 11 foot length. Spare cable INCLUDED!How Size Your Fast Speed RopeStand the middle of the rope with one foot and bring the handles up to your arm . This is a good starting length.Cut the cable with a wire cutter. You may need test and recut if you want it to be shorter.Tighten the thumbscrews and test. you find the length, tighten the screw down with a screwdriver so it doesn't loosen while jumping.Package:1xJump Rose

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