Name: Human Kinetics Power Yoga by Cullis, Leah
Brand: Human Kinetics
SKU: 6E35Q251O8G6
Availability: OutOfStock

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Human Kinetics Power Yoga by Cullis, Leah

AUTHOR: Cullis, LeahSize: 7x10Binding: Paper

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Expand your energy and raise your sense of personal power with power yoga, the athletic and dynamic style of yoga that delivers high intensity and quick results. In Power Yoga: Strength, Sweat, and Spirit, you will learn the poses, practices, and philosophy of this fitness- and focus-boosting training method to strengthen your body and awaken your spirit.This potent practice is a complete workout on its own, but it also offers tremendous benefits when combined with other workouts and sports. In addition to physical strength, stamina, and flexibility, the dynamic movements of power yoga challenge you to develop focus, balance, and purpose that extend to life beyond the yoga mat.

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Human Kinetics Power Yoga by Cullis, Leah

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