Journals Unlimited JU-43 Food & Fitness Journal

By Journals Unlimited

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Description & Features+

This journal is perfect for the individual who is watching what they eat and how much exercise they are getting. The pages prompt you to log information about the meals of the day along with snacks including portions, calories, fats and carbs. Write down your exercise, goals, frustrations and accomplishments. Studies show you are much more likely to stay the course if you write it down.

Features. Soy-based ink. Acid-free recycled paper. Durable hard cover designSpecifications. Publishing Year: 2004- SKU: JRUN1089

Specifications+

Colour
Multicolor
Brand
Journals Unlimited
Product Identifiers
Model #
JU-43
SKU
5FPOULQNEOCP
UPC
83544500143

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