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Keeping It Fit In Your 50s - Strength (Acacia)

<ul><li>Keeping It Fit In Your 50s - Strength (Acacia)</li><li>English rating: G</li><li>Language: English</li></ul>

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This total body workout system fills a void in the marketplace for afitness product designed especially for baby boomers. By 50, womenknow that fitness is essential not only for looking good but also forhealth, well-being, and longevity. Produced by Acorn-and featuringtop model Cindy Joseph and exercise physiologist Robyn Stuhr, bothin their 50s-these unique programs are packed with expert advice,easy-to-follow routines, and inspiration.

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I  was excited to purchase this dvd. I have just gotten back into exercising and, surprise,  Jillian Michaels is a bit harder at 50 than it was at 45 so I figured I'd try a workout formulated for my poor, aching body.    Unfortunately,   I only made it 20 minutes into this dvd before I was forced to stop it.    The first 15 minutes are talk--fast forward to a very slow warm up.  Then a complete stop, so she can explain exercise to  me? Not necessary.   I do not want to stop exercising every few minutes to fast forward past chit-chat, or worse stand there and listen to it.   I am very disappointed and  will definitely not be buying any more of the series.

I am 50, not dead

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