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Stamina Pro Home Gym Workout Exercise Inline Back Decompression Stretch Bench

<ul><li>Safely decompress your spine and reduce your back, knee, and hip pain with traction therapy</li><li>Stretch ankles, hips, back, and knees to counteract the effects of sitting a long time</li><li>Padded and upholstered bench keeps you comfortable and supported</li><li>Effective alternative to inversion decompression</li><li>Easy-to-use cranking lever for decompression</li><li>Has a padded neck support for more comfort, support, and cervical traction</li><li>Ankle lock keeps you secure during traction operation</li><li>Features adjustable arm supports and 3 torso length options</li><li>Length adjustment knob gives you control to tailor the bench for your height</li><li>Integrated wheels make it easy to roll around your home</li><li>Features end caps to protect your floors from damage or scratches</li><li>Materials: Steel frame, vinyl upholstered bench, high-density foam supports</li><li>Some assembly required</li><li>Weight limit: 250 pounds</li><li>Color: Black and gray</li><li>Manufacturer warranty: 1-year warranty</li><li>Dimensions (L x W x H): 72 x 25 x 11 inches</li></ul>

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Live with less pain and get back to the things you love by showing your spine the love it deserves with the Stamina Pro Home Gym Inline Back Stretch Bench.This back stretch traction machine is a great way to decompress your spine and stretch your back, knees, and hips to reduce pain without having to hang upside down with an inversion rack. If you have high blood pressure or other medical conditions, this bench is about to become your best friend.With decompression, you can improve posture, reduce back, hip, and knee pain, and lower your chances of future injury. It's also a great at-home solution for back relief after sitting in an office chair all day. Simply tailor the adjustable length and settings to fit your body, then lay back and feel the relief.

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Recently I was diagnosed with spinal sinosis. It seems I have two nerves, one at the 3rd and one at the 5th everyone of my back that are being pinched. The problem is not bad enough to warrant surgery, but it causes me significant pain on some days above and below my left knee. I have tried cortisone injections in my back near these two vertibre. It only provided temporary relief. The stamina back rack does a much better job relieving my pain. I use it for about 15 minutes on days where I experience back pain.

This is a lot better than cortisone injections or pain killers, and, about the cost of one physical therapy sessions, witch also only provide temporary relief.

Great for relieving nerve related back pain

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The product was simple to install and an excellent way to get instant and long lasting lower back pain relief. I use for 5-10 mins when I have back pain and then have relief for the rest of the day and beyond. Very happy with quality and results.

Simple install-excellent way to relieve back pain

It works great and really stretches the lower back. Along with some other stretches, it has really helped with my sciatica. If you are not particularly mobile, it can be difficult to get up. But I don't find it uncomfortable, as some reviewers have mentioned.

Does a good job

Very innovative and beats the heck out of a typical inversion swing. No blood rushing to your head or pain in your ankles because all your weight would be hanging from them.

Innovative

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Easy to set up, works well; you can feel the stretch.

Stamina stretch bench

Board surface rather hard. Works as described but be careful to not overdo it. Difficult to get on and off if you're old and already have back problems.

It works but be careful not to overdo it.

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