Strength Training Anatomy Workout, Frederic Delavier, Michael Gundill Paperback

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Description & Features+

Strength Training Anatomy Workout, Frederic Delavier, Michael Gundill Paperback. Highlighted by the author's illustrations and hundreds of full-color photos, an ideal supplement offers 200-plus exercises and 50 programs for strength, power, bodybuilding, shaping and toning, and sport-specific training in more than 30 sports, with each exercise including step-by-step instruction, callouts for variation and safety considerations. Original.

Specifications+

Genre
Health & Fitness
Manufacturer/Publisher
Human Kinetics Publishers
Brand
Generic
Product Identifiers
Model #
0
SKU
3CAU6LK1H5SY
UPC
978145040095

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