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Swing Training Rod, Stainless Steel Body Adjustable Comfortable Grip  Swing Training Stick  For Warm Up Black

<ul><li>Adjustable: Adjust the rod to the expansion force of gear 1 before use. 1234 on the number ring represents the swing force, and the larger the number, the greater the weight. The built in impact column will impact the built in metal part when swinging.</li><li>Rubber Ball Head: The ball head of the swing training rod is made of rubber, which is soft, can avoid damaging indoor facilities during swing and better give protection to the ball head.</li></ul>

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Specification: Item Type: swing training rod Material: Stainless steel, rubber grip, glass fiber Weight: Approx. 556g/19.6oz Product Size: Total Length: 66.5cm/26.2in Grip Length: 25.5cm/9.8in Rod Head Diameter: 5.2cm/2in Package List: 1 x Swing Training Rod Note: It is recommended to use gear 1 for the first time

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