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Target 100, Liz Josefsberg Hardcover

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Target 100, Liz Josefsberg Hardcover. A 15-year veteran of the weight-loss industryùwho has both lost a significant amount of weight and helped celebrity clientsùchallenges the approaches of impractical and contradictory diets to outline holistic and manageable weight loss practices that involve drinking water, exercising, sleeping more and reducing stress. 100,000 first printing.

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