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The Essential Keto Diet for Beginners #2019...by Dr. Suzy Shaw PAPERBACK

Do you want the healthy body you have always dreamt of?In this #1 best seller, you’ll learn how to cook 2019’s most affordable, quick &amp; easy 5-ingredient recipes for beginners on the ketogenic diet. Each recipe includes...<ul><li>5-ingredients or less: cut expensive and hard to find ingredients from your diet.</li><li>Affordable ingredients: save money cooking budget friendly recipes.</li><li>Nutritional information: keep track of your macro budget. </li><li>Servings: cook the right amount of food for your diet. </li><li>Cooking times: save time in the kitchen. </li><li>21-day meal plan: lose up to 7 lbs every week. </li><li>Highly rated recipes: enjoy only the most high quality recipes.</li></ul>Do you want to shed that stubborn belly fat but don't know where to start? A ketogenic diet can be confusing for beginners, especially if you're a beginner who loves splurging on junk food. Quit worrying! In this book, you'll learn how to not only start, but love, your hassle-free ketogenic diet, which will guide you to your weight loss goals in the most affordable, quick &amp; easy way possible. Along the way, you'll learn to cook only the most high quality 5-ingredient ketogenic recipes, offering tons of scientifically proven health benefits, such as improving your appetite, cholesterol, blood pressure and reversing diabetes. Rest assured, you, the keto diet beginner, will get the healthy body you have always dreamt of!Some staple keto diet for beginner recipes included in this book...<ul><li>Cristy's Pancakes</li><li>Dunky Doughnuts</li><li>Crispy Bacon &amp; Eggs</li><li>Orange Rhubarb Parfait</li><li>Sausage Egg Muffins</li><li>Black's Bangin’ Casserole</li><li>Ham &amp; Cheese Bombs</li><li>Hillbilly Cheese Surprise</li><li>Chicken Roast </li><li>Jarlsberg Lunch Omelet</li><li>Oh so good’ Salad</li><li>‘I Love Bacon’</li><li>‘No Potato’ Shepherd’s Pie</li><li>Dijon Halibut Steak</li><li>Mighty Meatballs</li><li>Keto Fat Bombs</li><li>'Nearly' Pizza</li><li>Cheesecake Cups</li><li>Chocolate Chip Cookies </li><li>Ballin' Berry Layer Cake</li><li>Chocolate Pudding</li></ul>Pick up your copy today and start cooking amazing recipes that cater for the diverse needs of you and your family, allowing you, the keto diet beginner, to save time, money and stress in the kitchen.<ul><li>Paperback: 90 pages</li><li>Publisher: Independently published (June 1, 2019)</li><li>Language: English</li><li>ISBN-10: 1099697018</li><li>ISBN-13: 978-1099697012</li><li>Product Dimensions: 8 x 0.2 x 10 inches</li><li>Shipping Weight: 9.1 ounces</li></ul>