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The Heart of Yoga: Developing a Personal Practice

YOGA "I can think of no better book to recommend to a friend beginning to be excited by yoga but bewildered by the plethora of different schools and their sometimes&#8209;conflicting teachings. In addition, I would be hard&#8209;pressed to think of a book I would recommend more highly to any yoga student seeking to deepen a yoga practice . . . The great gift of The Heart of Yoga lies not simply in the depth of Desikachar's learning, but in the compassion, gentleness, practicality, and down&#8209;to&#8209;earth spirit that permeate the book." --Yoga Journal "Read this book from cover to cover and you will begin to understand what yoga is all about." --The Sunday Times "Those who are interested in understanding what yoga is about, those who are looking for a larger context and focus for their hatha practice, those who look to the Yoga Su-tra for guidance, and all those who have loved and benefited from Krishnamacharya and/or Desikachar, directly or indirectly, will want this book." --Yog