Tune Up Fitness - Therapy Ball PLUS Pair in Tote Lacrosse Ball Upgrade - Massage Therapy Balls for Myofascial Release Neck Lower Back Pain Sciatica Shoulder Tension Relief Physical Therapy

A gO-TO SELF MASSAgE TOOL: at 2 A inches in diameter & with a grippy texture that helps to engage the skin superficial & deep fascia layers the Therapy Ball PLUS balls roll along the skin with the pressure experience of an elbow creating a shear that heats calms & lengthens targeted & associated tissues providing desired muscle tension & pain relief BETTER THAN A LAcROSSE BALL FOR MASSAgE: with similar pressure as a lacrosse ball the Therapy Ball PLUS is much more gentle more compressible & has more grip allowing the muscles and nervous system to relax more deeply without causing soreness or bruising ON-DEMAND PAIN & TENSION RELIEF: works well as a shoulder QL lower back massager hamstring roller & psoas muscle release tool Effective for neck upper & lower back pain relief sciatica & plantar fasciitis gREAT FOR PREWORKOUT & POSTWORKOUT MUScLE REcOVERY: helps to warm up the muscles & improve range of motion & mobility fast while mobilizing fluids along the spine & joints When used post workout the balls help muscle recovery and decrease soreness Also helps to induce a deep relaxation response and supports deeper sleep USED BY TEAcHERS & PRAcTITIONERS WORLDWIDE: a key therapy ball set used in Jill MillerAs Roll Model Method & Yoga Tune Up fitness formats used by over 500 certified teachers in yoga studios gyms physical therapy & wellness centers across the globe