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Upside Down Boots, Health Bone Growth Upside Down Shoes, For Gym Sports

<ul><li>Reduce back pain and muscle tension; compress intervertebral discs and stretch muscles separately; exercise abdominal muscles for more effective exercise.</li><li>Comfortable cushioning sides fit your ankle contour; sturdy hooks are fixed to the crossbar and secure the cushions.</li><li>Equipped with high-strength stainless steel hooks and  locking clips to ensure that the hook of the boot is firmly fixed on the pole.</li></ul>

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<br><b>Specification:</b><br>Condition:  <br>Item Type: Hanging Boots<br>Color: Shown as Picture<br>Material: Aluminum Alloy + EVA<br>Size: Single About 22 x 21 x 13cm/8.7 x 8.3 x 5.1in<br>Application: The product is suitable for people under 120kg<br>Instructions:<br>Put upside down shoes on both ankles, head down, and then hang upside down to stretch your back muscles. <br><br><b>Package List:</b><br>2 x Hanging Boots <br><br><b>Note:</b><br><div>Hanging upside down every day is based on an hour, 30 minutes each morning and evening.</div><div>Don't hang upside down when you are too full, don't hang upside down on an empty stomach.</div><div>Before hanging, you need to do a warm-up exercise for 5 minutes to promote blood circulation. For example: skipping rope, pressing legs, running in place, wait for blood to circulate and then hang.</div><div>Women should not hang during the menstrual period.</div><div>At the beginning, I couldn't hold it for as long as 30 minutes, so it was carried out in batches on a 10-minute basis each time, with a 5-minute break in between, and slowly it took a long time at a time.</div><div><div>Please note that the new type and old type of this product will be sent randomly, and make sure you will not mind before ordering.</div></div>

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