Valor Athletic SDB-LG Sand Bag Large - Black

By Valor Athletics

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$132.25 In Stock

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Description & Features+

Athletic training aid for developing explosive power on demand. Increase your body strength, stability, and endurance. Comes with 2 empty sand bags (sand not included). Zipper enclosure and Fabric Hook and Eye reinforcement keeps bags secure. Swing, lift, or squat sandbag to work upper and lower body. Sandbag training has been around as long as there has been manual labor. Even in our industrial age, luggage, duffels, and those huge bags of dog food, concrete, or potting soil don't get onto the shelves or into our cars by themselves; someone has to put them there. In attempts to make fewer trips from the car, we tend to carry our grocery bags into the kitchen in strange and creative ways. Finally there are times when the real-world item is actually a sandbag, as in the case of flooding or military fortification. So as unusual as it might be to see a sandbag in your gym, it is one of the most functional pieces of gear you can get. And one of the least expensive. Why sandbags?. Let's take a closer look at the training stimulus that the sandbag provides relative to the more traditional barbell. The first issue comes with how to grip it. Asked to lift a barbell, the average untrained person won't stare at it all too long before taking a relatively symmetrical grip and giving it a good heave. The lifting mechanics may be all wrong, but there is usually little problem with the grip itself. This is not so with the sandbag. Even a well-trained athlete who has never done any sandbag work will often look all around it, spread and gather it, grip and re-grip it. In addition, he or she may re-grip it mid-rep or change grips over the course of a set as the hands and arms tire. Sandbag lifting provides an entirely different, unique grip challenge and strengthening. courtesy of www.crossfit.com UPC:. SDB-SM 844192001588. SDB-MD 844192001595. SDB-LG 844192001601. Shipping Dimensions:. SDB-SM 3lbs 12''L x 9''W x 6''H. SDB-MD 4lbs 14''L x 10''W x 6''H. SDB-LG 5lbs 18''L x 10''W x 6''H. SDB-SM holds approx. 40lbs. SDB-MD holds approx. 80lbs. SDB-LG holds approx. 150lbs. Ships from St. Petersburg, Fl. Construction Materials: Black Canvas / Black Vinyl. Includes: 2 Double-Fabric Hook and Eye Vinyl Bladders for each bag. Compatible with: Valor Fitness Weight Belt''.- SKU: VLA246

Specifications+

Brand
Valor Athletics
Product Identifiers
Model #
SDB-LG
SKU
0T2BQGW009FM
UPC
84419200160

Return Policy+

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You can return this item within 90 days from the day you receive your online order.

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