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Prices, terms, and availability may vary online, in stores, and in–app. If the advertised price is not shown here, inventory at the advertised price may now be sold out. Please see the other offers, if available, while quantities last. Some items may be available from Marketplace Sellers, who set their own prices, and are not eligible for price match. Items sold in store by Walmart may be eligible for a price match to online items shipped and sold by Walmart. For variable weight items, price shown is an estimated price only – you will be charged for the actual weight of the item. See our

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Yoga to the Rescue For Pain Free Back, Neck & Shoulders (Acacia)

<p>Prevent and relieve pain and stiffness in your back, neck, and shoulders with celebrated yoga instructor Desirée Rumbaugh. Recent studies have shown that a regular yoga practice helps combat chronic pain. These two complete programs feature safe, simple, and effective yoga practices to help you heal yourself. Make aches and pains a thing of the past as you reduce stress, fight fatigue, and release tension throughout your body. Yoga to the Rescue for Back Pain: Starting with a simple standing pose, Desirée leads you through a series of therapeutic yoga exercises that will improve your posture, ease pressure, relieve tightness, increase circulation, and make you stronger and more flexible. Yoga to the Rescue for Neck &amp; Shoulders: This program includes a 30-minute tutorial and a 30-minute flowing sequence. Desirée breaks down each move to teach the proper alignment and positioning. You can do the poses anywhere for instant relief, or perform the flowing sequence regularly to remain relaxed and pain-free. Includes bonus wrist stretch. Equipment needed: mat, strap or towel, and blankets</p>

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