Abs Of Steel: Sculpting And Toning

Abs Of Steel: Sculpting And Toning.

By Warner Bros.

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Description & Features+

Abs Of Steel the name says it all. And now the world famous series is back with all new cutting edge workouts designed to shed inches and sculpt lean sexy abs. The moves are so intense your workouts will be shorter, yet much more effective with rock hard ab toning methods such as athletic core training, yoga, and Pilates. Several of the sessions even increase the heart rate and boost the calorie burn! Variations are shown to allow you to work at a mild, intense, or ultimate pace depending on your fitness level or how you feel from workout to workout. Leisa Hart starred in 14 "Buns Of Steel" videos and has over 26 years fitness industry experience as an ACE and AFAA certified instructor.

DVD Special Features: Bonus Workouts: Ab Challenge, Bun Challenge, Ab Stretch

Audio Tracks: Dolby Digital Stereo

Specifications+

BoxedSet
No
Cast
Leisa Hart
Closed captioning
No
English rating
NR
Format
DVD
Language
English
Number of discs
1
Original Language
English
Quebec rating
NR
Region code
1
Run time (minutes)
58
Silent
No
Studio
Warner Bros Entertainment
Brand
Warner Bros.
Product Identifiers
Walmart Item #
30872822, 30771663
SKU
10258137
UPC
88392904443

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