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Description & Features+
The step is ideal for muscle toning! You will be able to work out different muscles in multiple ways. You want an aerobic workout? Create your own routine!
Through simple exercises using the step, you will be able to work all the muscles in just a few minutes a day: squats, abduction, triceps, etc.
Height is adjustable so you can choose the intensity.
The illustrated exercise guide includes many routines and 20 minutes a day is all you need!
Dimensions: 31" X 11"
Maximum weight: 550-lbs
Includes: 1 step and a companion guide to stay young and fit
Assembled product dimensions: L 79.00 cm x W 12.00 cm x H 32.00 cm x W 450.00 grams
From the Manufacturer +
Q & A+