Bench

Bench

By Gold's Gym

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$69.97

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Description & Features+

The Gold’s Gym XR 5.9 Bench gives you chiseled abs and a powerful core. You can easily target your upper body or lower body for faster, more defined results. Simply adjust the bench to incline, decline or flat for specific exercises.
Multi-Position Weight Bench - This multi-position bench conveniently adjusts to incline, decline or flat; 4-Roll Leg Lockdown - Add definition to your abs, obliques and hip flexors with this comfortable, 4-roll leg lockdown; Slant Board - Work abdominal muscles with this bench that quickly converts into a slant board; Sewn Vinyl Seats - Not only do they look nicer, but sewn seats are more comfortable and will last longer than vinyl seats that are just stretched and stapled to the frame; Exercise Chart - Learn which exercises focus on specific muscle groups and how to perform each exercise effectively with this step-by-step exercise chart.

Specifications+

Adjustable back
Yes
Adjustable height
No
Adjustable pulley
No
Adjustable seat height
Yes
Assembly required
Assembly required
Folding design
No
Handles included
No
High pulley
No
Low pulley
No
Machine type
Weight training
Manufacturer’s warranty length (months)
3
Maximum user weight (kg)
300
Non-slip surface(s)
No
Number of cables
0
Number of exercises
4
Number of stations
4
RecommendedAge-Variant
Age 13+
Resistance system type
Free weights
Seating position
Decline, Flat, Incline
Targeted muscle group(s)
Abdominals, Biceps, Hamstrings, Lats, Lats and rhomboids, Lower back, Obliques, Pectorals, Quadriceps, Trapezius, Triceps
Upholstery type
Foam
Weight type
Hand
Wheeled
No
iFit technology
No
Brand
Gold's Gym
Product Identifiers
Walmart Item #
30953570, 31001550
Model #
GGBE4869C
SKU
6000187782348
UPC
4361966051

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 > Return Policy

You can return this item within 90 days from the day you receive your online order.

There are two easy ways to return this item:

  • Return this item to a Walmart store
  • Return this item by mail

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