Billy Blanks Jr.: Dance With Me - Cardio Fit
Billy Blanks Jr.: Dance With Me - Cardio Fit.
Description & Features+
Experience the hottest new dance fitness sensation with Billy Blanks, Jr.! In this DVD, Billy Jr. and his wife Sharon take you through three complete dance routines, showing you how to shake it and burn mega fat - Hip Hop, Country and Bollywood style. The ?Dance With Me? system combines easy-to-follow dance routines with 2-minute cardio bursts to help you build stamina and burn up to double the calories. This workout is specifically designed for all ages, shapes and sizes, so get ready to put the fun into fitness for the best time you'll ever have losing weight! The DVD Includes: Three 10-minute dance workouts followed by short cardio bursts to burn mega calories plus a warm-up and cooldown.
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From the Manufacturer +
Q & A+