Bob Greene: Total Body Makeover


By E1 Entertainment

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Description & Features+

This unique workout for both body and mind can help you accelerate results and transform your body in just eight weeks. Bob will lead you through a progressive series of exercises in these eight distinct routines that target the entire body. Viewers will get a comprehensive program including workouts, motivational tips, and tools for healthy living

Interview with Bob Greene; "5 Simple Eating Rules"; "Bob Greene's Getting Started" Booklet


Available for Shipping to Canada Post
Bob Greene
Closed captioning
English rating
Number of discs
Original Language
Quebec rating
Region code
Run time (minutes)
E1 Entertainment
E1 Entertainment
Product Identifiers
Walmart Item #
30592146, 30600240

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You can return this item within 90 days from the day you receive your online order.

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From the Manufacturer +

Ratings & Reviews+

Bob Greene: Total Body Makeover is rated 4.3 out of 5 by 14.
Rated 5 out of 5 by from Enjoyable workout!!! Really enjoy this DVD workout! Bob provides solid instruction and coaching for good form and motivation. The progression through the weeks is great. I'm only at week 2 at this point, but look forward to continuing through...
Date published: 2010-01-11
Rated 5 out of 5 by from Excellent Workout DVD I own a ton of workout DVD's and this is one of my favorites. I really like how it starts out fairly easy and then progressively gets harder as the weeks go by.
Date published: 2010-01-12
Rated 5 out of 5 by from great workout i have had back problems for 30 years. i bought this dvd at half-price books because there weren't any others available. i did the workouts in order. workouts 5 and 6 are the toughest, i think. they're really effective and after about a month, my back pain disappeared. i cannot explain why; i just know that i'm in the best shape of my life and my back doesn't work. i supplement with walking, and i feel great. highly recommend.
Date published: 2012-05-13
Rated 2 out of 5 by from Too easy I was hoping this video would fill in on some cross training needs, waaay tooo easy. I'm a moderate work out person and this offered no challenge.
Date published: 2010-08-12
Rated 4 out of 5 by from Like a having a personal trainer I highly recommend this video. The strength training instructions are clear, easy to follow and well-paced. Another thing I appreciated about this video are the models chosen to demonstrate the moves - they are women who have healthy women's bodies rather than the super-thin, Barbie-doll type. If you wish you could afford the fees or the time with a personal trainer, you'll like this video as its just like having one in your home. Easy for a beginner but you can add weight to the workouts to make it more advanced.
Date published: 2010-04-03
Rated 5 out of 5 by from I'm so loving this purchase! This workout routine is great! I have been working out (running, pilates, weights, spinning, boot camp classes) for more than 15+ years, so my biggest worry was that it was going to be whimpy. Hardly! I recommend it for ALL levels - beginners and up!
Date published: 2010-03-18
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