Bob Greene: Total Body Makeover

DVD

By E1 Entertainment

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Description & Features+

This unique workout for both body and mind can help you accelerate results and transform your body in just eight weeks. Bob will lead you through a progressive series of exercises in these eight distinct routines that target the entire body. Viewers will get a comprehensive program including workouts, motivational tips, and tools for healthy living

Interview with Bob Greene; "5 Simple Eating Rules"; "Bob Greene's Getting Started" Booklet

Specifications+

Available for Shipping to Canada Post
Yes
BoxedSet
No
Cast
Bob Greene
Closed captioning
No
English rating
NR
Format
DVD
Language
English
Number of discs
1
Original Language
English
Quebec rating
NR
Region code
1
Run time (minutes)
60
Silent
No
Studio
E1 Entertainment
Brand
E1 Entertainment
Product Identifiers
Walmart Item #
30592146, 30600240
SKU
10182896
UPC
1871354679

Return Policy+

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You can return this item within 90 days from the day you receive your online order.

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From the Manufacturer +

Ratings & Reviews+

Bob Greene: Total Body Makeover is rated 4.3 out of 5 by 14.
Rated 5 out of 5 by from Enjoyable workout!!! Really enjoy this DVD workout! Bob provides solid instruction and coaching for good form and motivation. The progression through the weeks is great. I'm only at week 2 at this point, but look forward to continuing through...
Date published: 2010-01-11
Rated 5 out of 5 by from Excellent Workout DVD I own a ton of workout DVD's and this is one of my favorites. I really like how it starts out fairly easy and then progressively gets harder as the weeks go by.
Date published: 2010-01-12
Rated 5 out of 5 by from great workout i have had back problems for 30 years. i bought this dvd at half-price books because there weren't any others available. i did the workouts in order. workouts 5 and 6 are the toughest, i think. they're really effective and after about a month, my back pain disappeared. i cannot explain why; i just know that i'm in the best shape of my life and my back doesn't work. i supplement with walking, and i feel great. highly recommend.
Date published: 2012-05-13
Rated 2 out of 5 by from Too easy I was hoping this video would fill in on some cross training needs, waaay tooo easy. I'm a moderate work out person and this offered no challenge.
Date published: 2010-08-12
Rated 4 out of 5 by from Like a having a personal trainer I highly recommend this video. The strength training instructions are clear, easy to follow and well-paced. Another thing I appreciated about this video are the models chosen to demonstrate the moves - they are women who have healthy women's bodies rather than the super-thin, Barbie-doll type. If you wish you could afford the fees or the time with a personal trainer, you'll like this video as its just like having one in your home. Easy for a beginner but you can add weight to the workouts to make it more advanced.
Date published: 2010-04-03
Rated 5 out of 5 by from I'm so loving this purchase! This workout routine is great! I have been working out (running, pilates, weights, spinning, boot camp classes) for more than 15+ years, so my biggest worry was that it was going to be whimpy. Hardly! I recommend it for ALL levels - beginners and up!
Date published: 2010-03-18
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