Buff Moms

DVD

By Anderson Merchandisers

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Description & Features+

Get ready new moms! A complete post-natal muscle-sculpting workout filled with low impact cardio drills to help new moms get back on track. The three incredible cardio segments and Tummy Toners / Hips Stretch segments are a sure way to get all "Buff Mom" bodies back after baby. "Cardio Groove & Tone 1": Simple, unique cardio drills and dynamic total body conditioning exercises blended together to tone up and stretch out! "Cardio Groove & Tone 2": Easy to follow calorie burning cardio drills plus lower body exercises that will help you look great and keep up with the kids! "Cardio Groove & Tone 3": Build stamina and burn fat with a fun, athletic cardio routine that focuses on upper body and abdominal work to whittle away your waist, hips and thighs! "Tummy Toners & Hip Stretch": Rid yourself of that baby belly! Target tone your abdominals and lower body through a unique combination of exercises that quickly shape and firm where you need it most. Finish with a relaxing stretch to re-energize you for your day! (Equipment Needed: Chair, Mat, and Hand Weights). "Buff Fitness" DVDs inspired by Sue Fleming's much-acclaimed "Buff" book series! Personal trainer Sue Fleming is the creator of the Buff Fitness(R) workout regimen. The program's popularity led to a critically-acclaimed reality TV series "Buff Brides" on Discovery Health Network and a series of popular books written by Sue: "Buff Brides", "Buff Moms-To-Be", "Buff Moms", and "Fashionably Buff" from Random House / Villard Books

Specifications+

Available for Shipping to Canada Post
Yes
BoxedSet
No
Cast
Cast Not Available / La distribution n'est pas disponible
Closed captioning
No
English rating
NR
Format
DVD
Language
English
Number of discs
1
Original Language
English
Quebec rating
NR
Region code
1
Run time (minutes)
45
ScreenFormat
Full Frame
Silent
No
Studio
E1
Brand
Anderson Merchandisers
Product Identifiers
Walmart Item #
30846937, 30851814
SKU
10290234
UPC
1871353780

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